Lose 5lbs + in February 2018
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Original starting weight - 176 lbs
February starting weight - 170 lbs
February goal - 165 lbs
Ultimate goal - 145 lbs
02/01 - 170.0 lbs
02/08 - 170.0 lbs
2/15 - 168.2 lbs
02/22 -
02/28 -
Total weight loss for February - 1.8 lbs
A little bummed with my weigh-in this morning. I have been 167.2 all week and then up a pound today due to a high sodium meal last night (teriyaki shrimp and veggies). Let this be a lesson to me: no high sodium meals prior to weigh in day! The good thing is that I know that I have been on target for my weight loss all month, tracking my food and burning at least 600 calories daily on my exercise bike, so I know this is strictly water weight to balance out all the sodium from last night. I also know that I only have one more week to lose at least 3.2 lbs, so I am going to have to push it to meet my goal.3 -
Feb.1-257.6
Feb.7-258.4
Feb.14-256.2
Feb.21- 257.62 -
mari_moulin wrote: »
Where do you get the measurements stick you use? Also your doing a fantastic job. Keep up the awesomeness1 -
February start: 170
February goal: 162
Ultimate end goal: 135
Weigh in day will be Fridays.
February 16 - 166.8
February 23 - 165.6
1 -
Starting weight - 190
Current weight - 158.6 (1/26)
February goal - 153
Ultimate goal - 135-140
Feb 2-156.5
Feb 9- 156.5
Feb 16-157.4
Feb 23- 157
Ugh feb has not been my month!!3 -
Height: 5'5"
Heaviest Weight: 138 LBS
Ultimate goal: 117-120 LBS
Current Weight: 126.8
February Goal: 122 LBS
Feb 6: 126.8
Feb 13: 124.4
Feb 18: 123.8
Feb 23: 1233 -
Starting weight - 265lbs
FebSW -212.2
FebGW - 207.2
UltimateGW - 165lbs
02/02 - 212.2
02/09 - 210.3
02/16 - 210.7
02/23 - 206.7
02/28 -
Total loss: 5.5lbs
Had a nice loss this past week after a week of stagnating. We'll see if I can keep it off for the end of the month!4 -
Original starting weight - 156
February starting weight - 153.8
February goal - 149
Ultimate goal - 140
Feb 2 - 153.8
Feb 9 - 155
Feb 16 - Missed
Feb 23 - 154.2
Feb 28 -3 -
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Ok everyone, for those wanting to continue this into March the thread is now up and running. Just keep an eye out for
‘Lose 5lbs + in March 2018’
Then bookmark the page like you do for this one x4 -
Starting weight February: 163 lbs
February goal - 158 lbs
Ultimate goal - 145 lbs
3/2/18: 161.3 lbs
10/2/18:160.2 lbs
17/2/18:165 lbs Flu medicines
24/2/18: 160 lbs
Total loss in February: 3 lbs3 -
Original starting weight - August 21st 2016: 75.5kg -166.1lbs
Lowest weight - June 10th 2017 : 52.4kg -115.28lbs
152cm tall.
February goal: 55.5kg - 122.1lbs
January 28th 2018 Starting weight - 60.2kg - 132.44lbs
..3rd Feb: 58.5kg/ 128.71lbs Yay
10th Feb: 57.9kg/ 125.4lbs
17th Feb: 58.6kg/ 128.92lbs Not surprised, with what I've eaten this week.
24th Feb: 58.1kg/ 127.82.lbs
28th Feb: kg/ lbs
Overall Total loss for February: 2.1kg /4.62lbs
Total loss since starting :17.4kg /38.28lbs - I weigh on Saturdays3 -
Start Weight- 168.8
Feb goal- 163
2/9: 166.2
2/15: 164.2
2/24: 164.5
Ultimate goal- 1351 -
Original SW (Jan 15/17): 206.8
Weigh-in day is Saturday
Challenge SW February 1: 163
Challenge Goal: 159
Ultimate Goal: 156
Feb 1: 163
Feb 3: 161
Feb 10: 160
Feb 17: 158.8
Feb 24: 160.2
Total loss for February: -2.8
An up-and-down month, to say the least!2 -
February starting weight - 171.1
February goal weight - 166
Ultimate goal weight - 130
Feb 03 - 171.1
Feb 10 - 170.2
Feb 17 - 169.4
Feb 24 - 169.0
Feb 28 -
Total loss for February:2 -
kellyw4444 wrote: »Original starting weight - 176 lbs
February starting weight - 170 lbs
February goal - 165 lbs
Ultimate goal - 145 lbs
02/01 - 170.0 lbs
02/08 - 170.0 lbs
2/15 - 168.2 lbs
02/22 -
02/28 -
Total weight loss for February - 1.8 lbs
A little bummed with my weigh-in this morning. I have been 167.2 all week and then up a pound today due to a high sodium meal last night (teriyaki shrimp and veggies). Let this be a lesson to me: no high sodium meals prior to weigh in day! The good thing is that I know that I have been on target for my weight loss all month, tracking my food and burning at least 600 calories daily on my exercise bike, so I know this is strictly water weight to balance out all the sodium from last night. I also know that I only have one more week to lose at least 3.2 lbs, so I am going to have to push it to meet my goal.
Push extra water or do a little warm water with fresh squeezed lemon, acts as a natural diarrhetic. Like having a glass of tea but no tea and only lukewarm/warm not hot. Good luck!2 -
Original starting weight - 146.6lbs
February starting weight - 137.2lbs
February goal - 135.5lbs
Ultimate goal - 128lbs
03/2 - 137.0
10/2 - 136.6
17/2 - 135.6
25/2 - 135.4
28/2 -
Total loss for February = 1.8
1 -
Original starting weight - 67.6 kg / 149.03 lbs
February starting weight - 67.6 kg / 149.03 lbs (don't have a weight for the 1st so this is the reading from Jan 31st)
February goal - 65kg / 143.3 lbs
Ultimate goal - 51kg / 112.44 lbs
I weigh in on Sundays
4th - 66.4 kg / 146.39 lbs
11th - 65.4 kg / 144.18 lbs (gone downhill since then!)
18th - 65.8 kg / 145.06 lbs
25th - 64.8 kg / 142.86 lbs
28th -
Total loss since starting challenge: 1.6kg / 3.5lbs (i expected more but bowel problems scuppered my efforts!)
Loss since jan 31st = 2.8 kg / 6.2 lbs (woo!!!)
Total loss for February (will update on 28th) : hit my goal!1 -
Original starting weight - 178 lbs on Dec.26/17
Febuary starting weight - 178.5
Febuary goal - 173.5
Ultimate goal - 130
Feb 5th - 178 lbs
Feb 11th - 174.5 lbs
Feb 18th - 179
Feb 25th - 182 lbs
Totoal loss for febuary : +4 lbs1 -
STARTING WEIGHT AND DATE WITH MFP: 178 lbs on Dec. 26, 2017
CHALLENGE STARTING WEIGHT: 178 lbs
January 1: 178 lbs
January 7: 178.5 lbs
January 14: 179
January 21: 178
January 28: 178.5
January Goal: 173 lbs
January Loss: +0.5 lbs
February 5: 178 lbs
February 11: 174.5 lbs
February 18: 179
February 25: 182 lbs
February Goal: 173 lbs
February Loss: +4 lbs
March 5:
March 12:
March 19:
March 26:
March Goal: 177 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 172 lbs
April Loss:
Weight lost this week: +4 lbs
Goal weight for challenge: 172 lbs
Actual weight lost for challenge: +4 lbs
1
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