kufahlaatc123 Member

I just started this program again after a year and half of other programs. After my 30days I'll post pictures.

Lets keep these amazing success transformations going ladies.

I started back up last night after 3+ weeks off. I'm on round 3.

I haven't used my BodyMedia since February of this year. I started off using it as a tracking of calories burned but found it bothersome to wear. I was able to get a good idea of what I was burning though. I don't eat back workout calories so I am ok with an approximation.

bump share your stories please

Thank you everyone for your support. This is exactly what I needed to hear. I am sticking with T25. Just had a crappy day. New day New attitude.

I have been doing T25 for 3 weeks. I don't use shakeologe. I just watch calories in. I'm hoping it will catch up with me soon. I saw fast results with 30 min shred. That's probably why I'm getting discouraged. I won't give up though. I love the way I'm feeling. The progress I've made is life changing. I feel guilty if I…

Thank you all for the kind words. My food intake has been well within my calorie allowance but they haven't been good choices. Which is why I'm down. Working out is my motivation lately. I'm addicted to the high of how I feel afterwards. I just finished 3 rounds of 30 day shred. I'm now on week two of T25. But all the…

You are doing a amazing job. You should be very proud of yourself. You are right that nutrition is key, however I have learned that working-out changes my mind set. It helps me to make good food choices. Positive thoughts or affirmation are extremely helpful also. Learning to like yourselves as we are is very important…

24 pounds down since 01-09-2015. 1/2 way to goal.

Thank you so much. I'm now into my 3rd round and still seeing progress.

Another round of 30 day shred done. In 60 days I've lost 11 pounds and 13.5 inches.

Another round of 30 day shred done. In 60 days I've lost 11 pounds and 13.5 inches.

Just finished up my second round of 30 day shred. 60 days later and I've lost 11 pounds and 13.5 inches. 78af53.r23.cf1.rackcdn.com/mfp-en.vanillaforums.com/editor/el/6cank8gdn2xx.jpg

I'm still a work in progress but I wanted to post to keep the tread going. I love these stories and find everyone so inspirational.

I love this thread very inspirational. Lets keep it going. Post your amazing transformations.

I love this thread. Want to keep it going. BUMP

@lisyg3737 my profile pictures was my progress just from doing 30 day shred and of course MFP. Thank you @alpine1994. I think I might have to purchase Ripped in 30. You said you say results with this workout too.

Thanks so much unhgoose. did you get good results from it?

I have two nights left of 30 day shred, but couldn't wait to post these. I'm amazed at the difference.

Only 8 more days to go and see great results. Pictures to come soon.

I agree I log it under general circuit training. I have a bodymedia and it is within 10 calories on average.

I've been told this eat more to lose more. But it just seems so contradictory. But I'm willing to try to make sure I continue to see some type of results. Thanks EVERYONE so much for you words of wisdom. I can't explain the support I get from this website.

At MrCoolGrim I do weigh and track everything. I'm normally a hundred or so under my calorie allowance. I don't eat back any of my work out calories either. I might need to change my intake a little bit. I am still seeing a small weight loss every week but it is slow progress and with so much more to go I thought it would…

Thank you all for the support. I've had progress 16 pounds lost and 8.25 inches gone, but I've stalled with 28 more pounds to go to hit goal. I've changed my workouts from zumba 2 to 3 times a week to Jillian Michaels 30 day shred and I'm half way through it. I've seen a little change but not what I was hoping for. Maybe…

I log my workout under general circuit. I have a bodymedia band that I use during my workouts to get idea of burn. If I log 20 minutes general circuit it comes out to around the calories I burned on my band.

thanks so much. keep up the great work kellycasey5 you can defiantly see a change.

Just finished circuit 1 last night. I can already see a small change in just 10 days . I can't wait to see the end results. I wasn't sure if this was going to really make a difference, or if it was just a lot of hype. I have to say I feel amazing and love the fact that I can honestly see a change!!! I still have a long…