Replies
-
Bad week this week, just not feeling it. Still made the minutes, but not the days. 1/22 none 1/23 none 1/23: 60 minutes cardio weights interval class 1/24: none 1/25: zumba class 60 minutes/ 30 minute walk 1/26: 30 minutes weights class/ 30 minute walk 1/27: none 210/180 minutes Only 3/5 days
-
1/15: 45 minutes Zumba 1/16: none 1/17: 120 minutes skiing 1/18: 20 minutes swimming 1/19: 45 minutes Zumba class 1/20: none 1/21: 45 minute Zumba class 275/165
-
1/1: 172 1/8: 169 1/15:168.4 1/22:167.4 Total Lost: 4.6lbs
-
1/15: 45 minutes Zumba 1/16: none 1/17: 120 minutes skiing 1/18: 20 minutes swimming 1/19: 45 minutes Zumba class 230/165
-
1/8 45 minutes Zumba class 1/9 none 1/10: 60 minute cardio and weights class 1/11: none 1/12: none 1/13: 30 minute weights class 1/14: 45 minute Zumba class Total: 180/150 Minutes left: 0
-
1/8 45 minutes Zumba class 1/9 none 1/10: 60 minute cardio and weights class 1/11: none Total: 105/150 Minutes left: 45
-
1/8 45 minutes Zumba class 1/9 none Total: 45/150 Minutes left: 105
-
1/1: 172 1/8: 169 Total Lost: 3 lbs
-
1/1: 30 minute walk 1/2: 60 minute interval class plus squats and jumping jacks 1/3: none 1/4: none 1/5: 45 minute Zumba class 1/6: none 1/7: 45 minute Zumba class Total minutes: 180/120 0 minutes left
-
1/1: 30 minute walk 1/2: 60 minute interval class plus squats and jumping jacks 1/3: none 1/4: none 1/5: 45 minute Zumba class 1/6: none Total minutes: 135/120 0 minutes left
-
1/1: 30 minute walk 1/2: 60 minute interval class plus squats and jumping jacks Total minutes: 90/120 30 minutes left
-
Starting weight: 222 Current weight: 172 Goal weight ( Easter): 152 Final goal weight: 145
