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Structured Exercise Challenge (Round 2)

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Replies

  • tanashai
    tanashai Posts: 207 Member
    January 8-20 minutes walking (walked from work to a farther bus stop than usual)
    January 9-0
    January 10-0
    January 11-45 minutes walking
    January 12-55 minutes walking
    January 13-35 minutes walking

    155/150 minutes total
  • kayjosh2422
    kayjosh2422 Posts: 864 Member
    edited January 2015
    1/8 20 minutes dancing while cleaning, does that count? lol 10 squats while cooking
    1/9 walking 60 minutes
    1/12 - 120 min. walking jogging
    1/13 - 68 walking

    268/150
  • Emi1974
    Emi1974 Posts: 522 Member
    Jan 8 - 0 exercise :o
    Jan 9 - 50 min (Leslie Sanson 3 mile super walk with weights) + 15 each squats, jj and wall push-ups
    Jan 10 - 50 min (Leslie Sanson 3 mile super walk with weights) + 15 each squats, jj and wall push-ups
    Jan 11 - 50 min (Leslie Sanson 3 mile power walk with weights) + 15 each squats, jj and wall push-ups + 30 minutes walking :)
    Jan 12 - 50 min (Leslie Sanson 3 mile power walk with weights) + 15 each squats, jj and wall push-ups :)
    Jan 13 - rest day
    Jan 14 - 50 min (Leslie Sanson 3 mile power walk with weights) + 15 each squats, jj and wall push-ups :)

    280/150
  • mrsmuckster
    mrsmuckster Posts: 444 Member
    1/8: 45 minutes Walk at Home DVD
    1/9: 0
    1/10: 20 minutes mall walking
    1/11: 65 minutes Walk at Home DVD
    1/12: 45 minutes Walk at Home DVD - bicep/tricep curls
    1/13: 45 minutes Walk at Home DVD - curl-ups; leg lifts
    1/14: Rest Day

    Total of Minutes Accomplished So Far: 220/150 minutes
    Minutes Left to Complete the Week: Goal complete
  • doitnow1218
    doitnow1218 Posts: 295 Member
    Jan. 8 - 112 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups (no weights).
    Jan. 9 - 94 minutes elliptical and walking plus 12 squats, 12 jj, 12 push ups (no weights).
    Jan. 10 - 125 minutes elliptical and walking plus 12 squats, 12 jj, 12 push ups (no weights).
    Jan. 11 - 189 minutes elliptical and walking plus 12 squats, 12 jj, 12 push ups (no weights).
    Jan. 12 - 116 minutes elliptical and walking plus 12 squats, 12 jj, 12 push ups (no weights).
    Jan. 13 - 121 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups (no weights).
  • Arbelina
    Arbelina Posts: 102 Member
    Jan 8: 31 min running, 55 min swimming, 10 jj + 10 squats + 10 (assisted) pushups
    Jan 9: ups...
    Jan 10: 88 min orientiering, 20 jj + 10 squats + 10 (assisted) pushups
    Jan 11: ARGHHHH!!!!!
    Jan 12: 31 min running, 20 jj + 20 squats + 10 (assisted) pushups
    Jan 13: 12 min running (did my first ever Cooper test, got 1.91 km and am so proud - though it is far from the world record...), 50 min nordic walking, 20 jj + 20 squats + 20 (assisted) pushups
    Jan 14: 50 min nordic walking, 20 jj + 20 squats + 20 (assisted) pushups

    Total: 352 min
  • hessad01
    hessad01 Posts: 12 Member
    1/8 45 minutes Zumba class
    1/9 none
    1/10: 60 minute cardio and weights class
    1/11: none
    1/12: none
    1/13: 30 minute weights class
    1/14: 45 minute Zumba class

    Total: 180/150
    Minutes left: 0
  • mrsKOrtiz
    mrsKOrtiz Posts: 949 Member
    1/8: NONE
    1/9: 88 minutes
    1/10: 32 minutes
    1/11: NONE
    1/12: NONE
    1/13: 48 minutes
    1/14: 44 minutes

    Total of Minutes Accomplished So Far: 212 minutes
    Minutes Left to Complete the Week: 0 minutes
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    edited January 2015
    Jan 8 - travel day....
    Jan 9 - ran around the house after my grandson instead
    Jan 10 - 30 mins stacking wood, 15 mins running on rebounder, 10 squats, 10 jj, 10 pushups.
    Jan 11 - 60 mins - walking, 15 mins running on rebounder, 10 squats, 10 jj, 10 push ups
    Jan 12 - 30 mins walking, 15 mins rebounder, 10 squats, 10 jj, 10 push ups
    Jan 13 - not a thing except STRESS at work...
    Jan 14 - 40 mins walking, 15 mins rebounder, 10 squats, 10 jj, 10 pushups
  • kayjosh2422
    kayjosh2422 Posts: 864 Member
    1/8 20 minutes dancing while cleaning, does that count? lol 10 squats while cooking
    1/9 walking 60 minutes
    1/12 - 120 min. walking jogging
    1/13 - 68 walking
    1/14 - 71 walking

    339/150
  • Arbelina
    Arbelina Posts: 102 Member
    lexbubbles, do you want to put up round three?
  • doitnow1218
    doitnow1218 Posts: 295 Member
    Jan. 8 - 112 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups (no weights).
    Jan. 9 - 94 minutes elliptical and walking plus 12 squats, 12 jj, 12 push ups (no weights).
    Jan. 10 - 125 minutes elliptical and walking plus 12 squats, 12 jj, 12 push ups (no weights).
    Jan. 11 - 189 minutes elliptical and walking plus 12 squats, 12 jj, 12 push ups (no weights).
    Jan. 12 - 116 minutes elliptical and walking plus 12 squats, 12 jj, 12 push ups (no weights).
    Jan. 13 - 121 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups (no weights).
    Jan. 14 - 125 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups (no weights).
  • lexbubbles
    lexbubbles Posts: 465 Member
    Ugh sorry, had a really bad week with arthritis and wasn't around due to largely being in too much pain to move Thu-Sun and doped up on painkillers in order to get done what I needed to until last night.

    I failed my own bonus challenge (lol, how embarrassing) as a result but still got the minutes

    8/1 - nothing except the squats/jj/pushups
    9/1 - nothing
    10/1 - nothing
    11/1 - nothing
    12/1 - 40min walk, 60min BJJ class, bonus stuff
    13/1 - 90min walk, 60min BJJ class, bonus stuff
    14/1 - 40min walk, 60min BJJ class, bonus stuff

    Total: 290
    Over goal: 140
  • shadow2soul
    shadow2soul Posts: 7,692 Member
    edited January 2015
    Jan 8
    • Wasn't feeling well, so no workout.
    Jan 9
    • Rockin' Body - Party Express (28 Mins)
    • Rockin' Body - Hard Core Abs (12 Mins)
    • Rockin' Body - Shaun T's Dance Party (11 Mins) Was interrupted by my son....this was my second attempt, my first was more than 5 mins but less than 10 so it wasn't recorded as an activity by my vivofit
    • Rockin' Body - Shaun T's Dance Party (29 Mins 6 Secs)Third attempt and was way too tired at this point to make it all the way through
    Jan 10
    • Rockin' Body - Rock It Out (48 Mins)
    • Rockin' Body - Hard Core Abs (12 Mins 36 seconds)
    Jan 11
    • Rockin' Body - Disco Groove (37 Mins)
    • Rockin' Body - Booty Time (25 Mins)partial
    • Rockin' Body - Shaun T's Dance Party (21 Mins 7 secs)partial
    Jan 12
    • Rockin' Body - Shaun T's Dance Party (44 Mins 45 secs)
    Jan 13
    • No workout. Had a migraine.
    Jan 14
    • Rockin' Body - Rock It Out (52 Mins 12 Secs)
    • Rockin' Body - Party Express (27 Mins 54 Secs)


    Goals:
    • 346/150 Mins
  • JenNicole11
    JenNicole11 Posts: 1,834 Member
    1/8: 28 minutes, including squats, jumping jacks and pushups
    1/9: 25 minutes, including squats, jumping jacks and pushups
    1/10: 43 minutes, including squats, jumping jacks and pushups
    1/11: 40 minutes, including squats, jumping jacks and pushups
    1/12: 22 minutes
    1/13: 46 minutes
    1/14: 53 minutes

    Total of Minutes Accomplished So Far: 257 minutes
    Minutes Left to Complete the Week: 0 minutes
  • frazz007
    frazz007 Posts: 771 Member
    1/8 10 squats, 5 jj, 5 wall push offs, 30 min walk
    1/9 10 squats, 5 jj, 5 wall push offs, 30 min walk
    1/10 10 squats, 5 jj, 5 wall push offs, 30 minute walk
    1/11 Sick
    1/12 sick
    1/13 Sick
    1/14 Recovering
    Well belch. Better now and will be back to this.
This discussion has been closed.