Drop 20 by Easter 2015 ~ Starts Jan. 1st

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Structured Exercise Challenge (Round 2)

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24

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  • mrsKOrtiz
    mrsKOrtiz Posts: 949 Member
    Options
    1/8: NONE
    1/9: 88 minutes
    1/10:
    1/11:
    1/12:
    1/13:
    1/14:

    Total of Minutes Accomplished So Far: 88 minutes
    Minutes Left to Complete the Week: 62 minutes
  • hessad01
    hessad01 Posts: 12 Member
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    1/8 45 minutes Zumba class
    1/9 none
    Total: 45/150
    Minutes left: 105
  • Emi1974
    Emi1974 Posts: 522 Member
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    Jan 8 - 0 exercise :o
    Jan 9 - 50 min (Leslie Sanson 3 mile super walk with weights) + 15 each squats, jj and wall push-ups
    Jan 10 - 50 min (Leslie Sanson 3 mile super walk with weights) + 15 each squats, jj and wall push-ups
  • TracyeS4
    TracyeS4 Posts: 746 Member
    Options
    1/8: 20 minutes running
    1/9:bonus jj, squates, pushups
    1/10:
    1/11:
    1/12:
    1/13:
    1/14:

    Total of Minutes Accomplished So Far: 20 minutes
    Minutes Left to Complete the Week: 130
  • obscuremusicreference
    obscuremusicreference Posts: 1,320 Member
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    1/8- 30 minutes dancing, 30 minutes walking, the bonus round
    1/9- 5 pushups, 10 squats, 10 jumping jacks, 40 min jog/walk, 13 minutes Wii Fit
    113/150
  • shadow2soul
    shadow2soul Posts: 7,692 Member
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    Jan 8
    • Wasn't feeling well, so no workout.
    Jan 9
    • Rockin' Body - Party Express (28 Mins)
    • Rockin' Body - Hard Core Abs (12 Mins)
    • Rockin' Body - Shaun T's Dance Party (11 Mins) Was interrupted by my son....this was my second attempt, my first was more than 5 mins but less than 10 so it wasn't recorded as an activity by my vivofit
    • Rockin' Body - Shaun T's Dance Party (29 Mins 6 Secs)Third attempt and was way too tired at this point to make it all the way through

    Goals:
    • 80/150 Mins
  • frazz007
    frazz007 Posts: 771 Member
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    1/8 10 squats, 5 jj, 5 wall push offs, 30 min walk plus yoga
    1/9 10 squats, 5 jj, 5 wall push offs, 30 min walk

    Total walking: Finished 60 minutes, 90 minutes left to go.
  • kayjosh2422
    kayjosh2422 Posts: 864 Member
    Options
    1/8 20 minutes dancing while cleaning, does that count? lol 10 squats while cooking
    1/9 walking 60 minutes
    80/150
  • Arbelina
    Arbelina Posts: 102 Member
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    Jan 8: 31 min running, 55 min swimming, 10 jj + 10 squats + 10 (assisted) pushups
    Jan 9: ups...
    Jan 10: 88 min orientiering, 20 jj + 10 squats + 10 (assisted) pushups

    Total: 174 min
    Left: 0 min
  • doitnow1218
    doitnow1218 Posts: 295 Member
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    Jan. 8 - 112 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups (no weights).
    Jan. 9 - 94 minutes elliptical and walking plus 12 squats, 12 jj, 12 push ups (no weights).
  • Lilymay2
    Lilymay2 Posts: 2,524 Member
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    Jan 8 - travel day....
    Jan 9 - ran around the house after my grandson instead
    Jan 10 - 30 mins stacking wood, 15 mins running on rebounder, 10 squats, 10 jj, 10 pushups.
  • dridings74
    dridings74 Posts: 25 Member
    Options
    1/8- 45 minutes back/biceps/light cardio (0 squats/264 jumping jacks)
    1/9- 50 minutes legs/light cardio (plenty of squats but didn't count)
    1/10- 54 minute cardio class (100 jumping jacks, 57 push ups)

    Total- 149 minutes
  • frazz007
    frazz007 Posts: 771 Member
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    1/8 10 squats, 5 jj, 5 wall push offs, 30 min walk
    1/9 10 squats, 5 jj, 5 wall push offs, 30 min walk
    1/10 10 squats, 5 jj, 5 wall push offs, 30 minute walk

    @kayjosh--yes of course, dancing while cleaning counts! Might be double counts, depending on the music. :smile:
  • Emi1974
    Emi1974 Posts: 522 Member
    Options
    Jan 8 - 0 exercise :o
    Jan 9 - 50 min (Leslie Sanson 3 mile super walk with weights) + 15 each squats, jj and wall push-ups
    Jan 10 - 50 min (Leslie Sanson 3 mile super walk with weights) + 15 each squats, jj and wall push-ups
    Jan 11 - 50 min (Leslie Sanson 3 mile power walk with weights) + 15 each squats, jj and wall push-ups

  • Emi1974
    Emi1974 Posts: 522 Member
    Options
    Jan 8 - 0 exercise :o
    Jan 9 - 50 min (Leslie Sanson 3 mile super walk with weights) + 15 each squats, jj and wall push-ups
    Jan 10 - 50 min (Leslie Sanson 3 mile super walk with weights) + 15 each squats, jj and wall push-ups
    Jan 11 - 50 min (Leslie Sanson 3 mile power walk with weights) + 15 each squats, jj and wall push-ups + 30 minutes walking :)
  • mrsKOrtiz
    mrsKOrtiz Posts: 949 Member
    Options
    1/8: NONE
    1/9: 88 minutes
    1/10: 32 minutes
    1/11:
    1/12:
    1/13:
    1/14:

    Total of Minutes Accomplished So Far: 120 minutes
    Minutes Left to Complete the Week: 30 minutes
  • walking_woman
    walking_woman Posts: 127 Member
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    kayjosh2422 wrote: »
    1/8 20 minutes dancing while cleaning, does that count? lol 10 squats while cooking

    20/150

    It all counts :) ... get it in where you can :)
  • mrsmuckster
    mrsmuckster Posts: 444 Member
    Options
    1/8: 45 minutes Walk at Home DVD
    1/9: 0
    1/10: 20 minutes mall walking
    1/11: 65 minutes Walk at Home DVD
    1/12:
    1/13:
    1/14:

    Total of Minutes Accomplished So Far: 130/150 minutes
    Minutes Left to Complete the Week: 20
  • TracyeS4
    TracyeS4 Posts: 746 Member
    Options
    1/8: 20 minutes running
    1/9:bonus jj, squats, pushups
    1/10:rest
    1/11:35 minutes running, bonus jj, squats, pushups, 20 modified pull-ups
    1/12:
    1/13:
    1/14:

    Total of Minutes Accomplished So Far: 55 minutes
    Minutes Left to Complete the Week: 95 minutes
  • doitnow1218
    doitnow1218 Posts: 295 Member
    Options
    Jan. 8 - 112 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups (no weights).
    Jan. 9 - 94 minutes elliptical and walking plus 12 squats, 12 jj, 12 push ups (no weights).
    Jan. 10 - 125 minutes elliptical and walking plus 12 squats, 12 jj, 12 push ups (no weights).

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