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Nov 01 - 07 = 27.87 miles/68,864 steps Nov 08 -14 = 28.91 miles/69,417 steps Nov 15 - 20 = 24.73 miles/60,234 steps grand total as of yesterday = 81.51 miles/198515 steps
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I'm in for a goal of 120 miles.
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Take the whole squash, using a fork or knife poke holes in it. Cook in the oven at 350 for an hour. Once done, let it cool enough to handle, cut in half, scoop out the seeds/guts and then you can scrape your strands off. Comes out perfect. My friend cooks it this way all the time. She eats it with turkey burger and…
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LOL my daughter was freaking when she saw I was just going to eat it "as is", not with anything.
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I mix together 3 hard boiled eggs (but only use ONE yolk), 1/2 tbs light mayo and a laughing cow cheese wedge (whatever flavor you like) and make egg salad. It's delish! I also like the cinnamon cream cheese one they have, spread it on reduced fat wheat thins and add a nestle chocolate chunk. Mmmmm helps that chocolate…
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I'm trying to find that one, I want to try it. I love Pepper Jack.
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Me too. LOL. I mean why not, ppl put all kinds of meat and veggies in omelets, why not fruit?
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Yesterday was total whole grain cereal and skim milk. Today was a "snackers" pack. They sell them at Hannaford. It consists of a couple slices of apple, handful of blueberries, a mini bagel and little cup of strawberry cream cheese. 190 calories for all. It's pretty good. I LOVE bagels and this is my way to be able to have…
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Sounds good, except I'm not big on greek yogurt. Maybe I can try plain or vanilla.
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I do the same a bella and knitapeace. prelog breakfast and workday food/snacks
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Good luck! :)
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I need to lose at least 100. You can add me!
