dawnz75 Member

Welcome aboard. I would suggest looking back over some of the past threads in this group to find things that stick out to you and might be useful. This group has been around for years and it has a wealth of information on most topics. I hope this way of eating (WOE) causes you to find a healthy balance in body, mind, and…

Still loving Chaffles 2-3 times a week, but then I saw the video below and thought it looked pretty amazing. Anyone try this yet? https://www.youtube.com/watch?v=KSwchOCdzzc

Just started making Chaffles a week ago. I can see them in my future at least 2-3 times a week. I have been enjoying them with the basic recipe as a bread replacement as well.

Welcome Robin, glad keto is working for you. How wonderful to have a great milestone to look forward to in real life.

I so enjoy this thread. It is one of those things only certain people will understand. Our brains get all confused. I just started again at the beginning of this year, so only down 8-10 lbs... But some days I feel thinner than I am and then look down and say, Oh yeah I am just starting again. I think for some of us that…

I do black tea with Sugar free coffemate and unsweetened almond milk in the mornings. We all have to chose what works best for us. 3g of carbs in my morning tea is worth it for me, maybe not for someone else. But still really doable in keto. I tend to aim for 15-25 net carbs per day so maybe a little easier for me. =)

Basic Chaffle recipe.

https://kaseytrenum.com/keto-chaffle-recipe/ In case you want to peek at them, but not spend a lot of time searching...

I just read this earlier and then was looking over recipes in a keto blog and saw Chaffles Video. They look fun, the mini dash waffle maker is only $10 on Amazon. So often I make things for just myself when I am cooking for the rest of the house, I think this will come in very handy. Let you know when I make them. Anyone…

Hi Kerry, welcome to the keto forums. So nice to have new people in here so we can work together to get healthy.

welcome Aboard Theresa! Awesome accomplishment, under 200 for a week. Glad to have you with us.

Welcome prowell57! =)

I feed 3 teens who are not on low carb. No judging, my bread is all in the pantry and they go through 2-3 loaves a week. Thanks for being brave and posting!