jimmecrackcorn

I just wanted to help others who had this problem; sorry I did not mean to offend anyone.

https://www.youtube.com/watch?v=LIEapnX9F3g

As a running you should not consume too much vitamin k in your body. Runners tend to lose a lot of fluids while running and when you're losing all your fluids and consuming too much vitamin k, you're heading for a disaster (Stroke). The vitamin K in your blood reacts with the enzyme gamma-glutamyl ... proteins can bind to…

I feel really bad for you and for everyone who don't realize that consuming too much vitamin K can do more harm then good for some people. The first thing we do when starting to eat healthy is we start eating veggies. We do it for a couple of weeks then then we get sick from it. Too much vitamin k will cause many hidden…

You will find your answer here; please watch this video and get your answer. https://www.youtube.com/watch?v=LIEapnX9F3g

The reason you're getting sick is in this video! What's the first thing we do when we decide to go on a diet and start exercising? We change our diet; we start eating what; SALADS. https://www.youtube.com/watch?v=LIEapnX9F3g