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Bulk slow versus bulking fast. I made that mistake and it got me fat in my lower body. I didn't know before that when you bulk, you gain fat as well. I would rather bulk slow and less amounts of fat in the process than getting very high amounts of fat.
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I have competed in several bodybuilding competitions and like to do it as a hobby. Whether you compete as a hobby or if you are incredibly serious about getting your Pro card, I would recommend that you first go to a bodybuilding competition show to watch the females compete. You will be able to see how they pose, what…
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Ok so a lot of people are saying gaining mass also comes with gaining fat. I didn't know that before. Aw shucks. I was hoping to gain mass muscle without gaining amounts of fat :/ but thank you for your input. If you have suggestions that could balance it all out, feel free to give a shout out. Thanks guys :)
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Eat towards your calorie goal. I personally count my calories and keep a track record of my progress. I do also have a mass gainer that I've been using and though I've been gaining some fat while I've been gaining muscle, I have definitely added mass to my original incredibly bony figure. People with fast metabolisms have…
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Thank you all for your insightful comments! I haven't really bulked at all in the past, I just did a lot of swimming and martial arts so I would really get "toned". The thing is, I'm not looking to get even more "toned" because I've been pretty skinny with incredibly thin arms throughout my life. I did not know you gain…
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Hi gals! So I've gotten back into lifting weights and using myfitness pal for the past month so far. Hit me up if you are consistent with your logging and wanna be friends!
