Replies
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I've been going at this for months, but this post spoke to me very clearly! Great advice and perspective!
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Enjoy yourself (but don't OVERindulge), but definitely still track!
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Just turned 23 and have about 10-20lbs left. Always welcome to more friends!
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Smart perspective! Thanks for sharing.
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Like everyone else said, water is your best bet! Or some tea!
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Inspiring!
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I'm vegan, and found quite a few people on MFP who are also plant-based! There is also a veg'n group!
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I did really well this year, actually lost a couple of pounds. I wasn't able to exercise as much, but I watched my portions.
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You've got this!
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One hour of the treadmill at 6.5, and lifted some random weights around the gym.
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252 calories per serving looks pretty right to me!
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45 calories in a serving which is 2 tablespoons
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It definitely tastes different than real pb, but it seems like a great alternative with 5g of protein and less fat!
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A little under 2000. Still way under my calorie goal, but hey it was my birthday and I had to eat some cake!
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You can do this! I'm about to hit 32lbs lost in 100 days, and all I can say is consistency is the key! Even if you have a bad day, just keep going!
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I'm ready!
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Fellow vegan! I'll send you a friend request! :)
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I saw a pic of myself and could notice some weight loss! Woo!
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I'm always looking for new friends in case you (or anyone else) wants to add me!
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Every morning! After I've used the bathroom, and naked or just underwear.
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I'm not really into cheat days. Maybe sometimes I'll have a bad meal, but usually turning it into a full day is a recipe for disaster!
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198 was my highest weigh-in, but I wouldn't be surprised if I crossed the 200 threshold. The sad part is, seeing it on the scale wasn't even a wake-up call.
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Feel free to add me as well! I always love making new friends on here!
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I'm looking to lose about 15lbs by Christmas! I'm totally in!