ctx57 Member

I’m from the UK & was visiting Florida about 10 years ago when I had a cold sore break out. I went to a local Walmart & asked about a treatment, the pharmacist said to take Lysine pills & avoid food that contained arginine. So I’m now paranoid about eating foods high in arginine 🙁

Google says a diet high in arginine rich foods can activate a cold sore🙁 so I’ve been trying to avoid these foods

I need to start again aswell

After a summer of not logging on MFP i need to start again