Replies
-
I usually have a can of tuna with an avocado mashed in it. Then have a cup of plain greek yogurt with my own fruit mixed in. Low cal, high protein, keeps me full for a long while.
-
I wanted my driver's license to stop lying.
-
It could also be plantar fasciitis. Although both affect the heel, they aren't the same thing. If pain continues in your heels there are many things you can do to help alleviate the pain. Pain will be most prominent in the mornings & get better as the day goes on. I had it horribly last year, to the point I was falling…
-
Definitely go see your Dr recommended Ortho. I had it horribly last year, to the point I was falling down stairs in a regular basis. I went thru 8 weeks of PT - helped me tremendously, no surgery required, no shots required either. It does still flare up, losing weight has helped it not flare up as much though. Things I've…
