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Started Keto (again) a week ago, down 5lb ( water weight) Please feel free to add me! My diary is open to friends! :)
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You can add me, I just started Keto a week ago!!
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Thank you! Appreciate the input! We'll see how the next couple weeks go!
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Thanks so much- I think I may be overthinking it!
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It was actually the keto calculator not MFP
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So the last half did not post. Ugh. Anyway after putting in my info it now states I should be at 1140 cal, I had been eating around 1450, I am concerned about staying within my cal goal. I know I wil have to adjust here and there- but this is all new to me.
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I can officially fit into every pair of jeans I own!! This has NEVER happened!!
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Thanks!
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Thank you!
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Not sure what happened- but only posted first sentence lol. Anyway would love some low carb friends! Feel free to add me!
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Omg! Those look amazing... just started Keto on 10/10.. so far so good! Love trying new recipes.
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Yes! Same here. I'm 42 and struggling with those last 10 lbs. Feel free to add me
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Just added you!
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I'm 1290, you can add me!
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Thanks all for the comments! I just complered level 1 this morning, yes I am still a tad sore, but not terrible. I actually really like it! Starting level 2 tomorrow. I too have tried this in the past and could never get past week 1. I am using 5 lb weights. Started out with 3lb ...I log under circuit training, thats what…
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Great thanks- that's kind of what I was thinking too
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My resting heart rate is down to 67! It was at 92!
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Age: 42 Height: 5'2 HW: 151 CW:148 GW: 130-135 Eating 1310 calories, started 30 day shred one week ago, also some cardio. Shannon 201730 we are so close! Adding you now!
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5'2 SW 146 CW 135 GW 130
