melodyfrederiksen Member

No, if you think it's a bad idea that's fine, as long as you validate that reason. Like some people have said that they tried it and it wasn't worth it, or they think it's a bad idea and I should try something else. I appreciate and respect those honest answers. However, I'm not tolerating being criticized or treated as…

Thank you to everyone who shared their own experience or helpful alternative ideas. For those of you that obviously failed to read the entirety of my question, I don't consider you any more or less a health expert than myself. I explicitly asked for comments from people who've tried it. Not demeaning remarks from people…

Nuts are calorically dense, I am lactose intolerant.

Thank you to those of you that shared your experience with juice fasting. It helps give me an idea as to what to expect. Although I would like to know, what juices did you make, how often did you est them, did you exercise at all, and how much water did you consume? To everyone else: sorry, but I don't consider any of you…

Thank you for the advice so far, I really appreciate it. Yeah, I was undernourished at school.. I started the school year wanting to lose weight; I've always been about ten pounds heavier than I want to be. I go to a military college and entered into the year long training program that's preliminary to commissioning as an…