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No, if you think it's a bad idea that's fine, as long as you validate that reason. Like some people have said that they tried it and it wasn't worth it, or they think it's a bad idea and I should try something else. I appreciate and respect those honest answers. However, I'm not tolerating being criticized or treated as…
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Thank you to everyone who shared their own experience or helpful alternative ideas. For those of you that obviously failed to read the entirety of my question, I don't consider you any more or less a health expert than myself. I explicitly asked for comments from people who've tried it. Not demeaning remarks from people…
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Nuts are calorically dense, I am lactose intolerant.
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Thank you to those of you that shared your experience with juice fasting. It helps give me an idea as to what to expect. Although I would like to know, what juices did you make, how often did you est them, did you exercise at all, and how much water did you consume? To everyone else: sorry, but I don't consider any of you…
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Thank you for the advice so far, I really appreciate it. Yeah, I was undernourished at school.. I started the school year wanting to lose weight; I've always been about ten pounds heavier than I want to be. I go to a military college and entered into the year long training program that's preliminary to commissioning as an…
