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Meal Replacement Shakes?
I'm considering incorporating meal replacement shakes into my daily diet (looking to replace lunch). I currently have classes throughout the middle part of my day and don't have time to really go anywhere for lunch. I have the option of buying ready to eat meals at the student center between classes, but the healthy…
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Experience with juice fasting?
I'm considering giving this a shot in order to break sugar cravings. I'm just wondering, what was your experience with it? How did you feel and were you unbearably hungry at any point? Did you succeed or fail, how long did you fast, did you exercise while fasting, and did you gain the weight that you lost back once you…
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Help finding an accountability partner?
Hey everyone, I'd really like to meet someone my age with similar interests and wanting to lose about the same amount of weight. I know myfitnesspal is full of awesome people who are extremely supportive and I think you all are awesome for it. But unfortunately this an online community only and Id really like to meet…
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Binge Eating and Self Confidence- Help
As per usual, I've run into the problem of binge eating again after coming home from college. When I'm at school I'm very active and restrictive about what I eat. I work out twice a day (once in the evening and once at night) and mostly feed myself raw foods and lean meat. I also eat the same things every day. When I come…
