Bloodbury

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  • Don't concentrate on cutting carbs too much you'll be low on energy and mess up your mood. Instead cut your total calories. Watch this 17 year old workout very motivational. https://www.youtube.com/watch?v=uO_jfEk-adw https://www.youtube.com/watch?v=nNxeRBi1KvM
    in workout help.. Comment by Bloodbury February 2015
  • I would say do some research on the medication you are taking, google it perhaps it makes you retain water or fat or something like that.
    in Exercising and Eating Right but Gaining Weight! Help! D: Comment by Bloodbury October 2014
  • Try fasting, don't eat from the moment you wake up to around 8:30pm in the evening. Your body will go into shock. between 8:30 to 10:30 consume 1500 calories. Do this for seven days. You will develop self control needed to stop these desires.
    in Binge Eating Issues Comment by Bloodbury October 2014
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