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This is the most British OP I've ever seen.
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Great post thanks.
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QFT. Thanks.
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Thanks for the responses everyone. I feel hungry after eating, and that's with eating lots of fat, protein etc. I eat 2 boiled eggs per day to help curb the hunger. I am doing IIFYM and am cutting 20-25%. I used to average 2300 calories a day (I'm 5'10, 27 y.o. female, and 197 lbs). On bad days I'd hit 2500 but rarely more…
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I kicked a massive sugar addiction. I had to have at least 2 chocolate bars a day and could easily eat a pound/400 grams of chocolate in one day on really bad days. There is no secret. You have to just cut to the chase and stop eating it. Embrace the pain and really believe that it will get better, because it does. I don't…
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I mean this kindly, OP. You still have resentment and a chip on your shoulder. When you free yourself from it you WILL feel better and I speak from experience, not as someone who is better than you or looking down on you. Do you know that those "skinny" people are not physics-defying freaks and that they have had to work…
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I've never joined a challenge, but I just finished week one of the C25k program and experienced my first runner's high this week. I can't wait!
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Oh no! The thread police have arrived! We can't have people polluting the forums with 2 of the same relevant posts!
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I look at success stories to get motivated. It's a fantastic motivator!
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wait, there are only 9 weeks until xmas. Unless you are over 250 lbs, losing 2.8 lbs a week is very aggressive.
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you look stunning! great work. And I gotta say...the title of this thread made me feel like I was about to click on a Fat Acceptance tumblr blog.
