bluebirdbiker Member

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  • Dont think of it as a failure, think of it as giving your metabolism a revv up. You are fitter from your exercise and it is going to be easier to work it back off! Learn from what set you off, and have a game plan in mind for what to do when you feel that way again .. like binging on fibre food with lots of water :) I've…
    in Binged twice in a week 5000 cal. All my exercise down the drain Comment by bluebirdbiker July 2016
  • Hi, I hope you are enjoying your new country. I have switched mainly to a vegetarian diet, as meat simply was not agreeing with my digestive system. Now I find I can eat some meat whenever I feel like it, without any problems. I found the food combinations also make a difference, and I used the little app on this site to…
    in Vegetarian/Vegan Diet Comment by bluebirdbiker July 2016
  • hahahaha - I got mine on special for $1.60.. AND free shipping LOL
    in Magnetic toe ring for weight loss. Comment by bluebirdbiker October 2014
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