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Yes!!! Breads are not fattening.. its what you add to it.. I think someone below wrote something to this effect.. it's your total calories that has to do with weight gain/loss. Just keep in mind that if you eat whole grain breads high fiber and lit's of water with that you are going to feel better ( because usally you will…
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Great article!!!!
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Very well said. :smiley:
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I know you said you didn't want high carbs...keep this as a side dish. :)
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Alright here is something for you... :) first of all don't even try to make something that is not.. for example Zucchini noodles to be like pasta noodles.. I have been hearing a lot on this and it drives me nuts the same goes for cauliflower. Carbs are not bad nor are they fattening..for pasta there are high fiber pasta…
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I am against the flu shot but everyone needs to decide for themselves. My husband and I both had bad reactions from it. I last had the flu shot in 2003.. I was sick for two months.. haven't been that sick since..my husband had the flew shot twice last one was 2009 both times he got severely sick... haven't been that sick…
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I am 5'3 50 yrs old. Highest: 150 [ After Pregnancy] Lowest: 101 [ Anorexic/ bulimic] Current 125 Goal: 110-115 [ Achieve this goal 2yrs ago] But then I snacked.
