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lol no
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I don't know what your questions are xD I eat lots of fruit daily, don't really like spaghetti sauce and it usually has added sugar anyways, and I don't usually drink juice since it's basically just refined sugar at that point and would just get my cravings back up (which have reduced a lot)
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I actually am gluten free haha. I'm eating super clean, basically the paleo diet without meat.
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He's actually my boyfriend not my roommate :P and yeah I agree that he already is happy and doesn't want to change. I've talked to him about it too
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awesome congrats!
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thanks haha I'm trying and yeah the struggle is real :P
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bananas are super filling. If you eat 2 or 3 it should definitely curb your hunger
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I'm not depriving myself I'm helping myself. I'm not just doing it to lose weight, I've been really sick a lot of my life and every doctor/practitioner has told me to stop eating processed sugar and now that I have I'm finally starting to feel better so I'm not gonna go back to that for sure. Another thing is that I have…
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fortunately my boyfriend is really strong...otherwise he wouldn't be able to...
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cool gymnastics
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Thanks that helps. Mainly the two things I think about is 1 it would make me fat but more imporantly 2 it would make me feel sick
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haha that song is just...
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eh gawd
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Sounds like we do! How tall are you?
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Best: cool hair Worst: frowny face
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hug
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If you put every exercise you do on mfp they will add every calorie you burned in. 1200 is basically just sitting doing nothing all day. Like if you burn 300 calories doing exercise mfp will give you 1500 instead of 1200
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I started at 185, 179 right now, and my goal is 135-130 depending on how I feel. My highest ever was something like 192. Oh and I'm 5'6
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yes haha
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Friendly definitely!
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this kind
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nice skin :)
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bump?
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It changes day to day. Sometimes I like my face, sometimes I really don't. Sometimes I like my body...sometimes I don't. I guess the thing I've liked the most consistently is my hair. I've dyed it a loot of different colors and it always manages to pull it off, and I like the wavy texture
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I definitely agree. Also I don't think people understand that vegetables and fruit are both carbohydrates. carbohydrates aren't bad for you, just certain types and even then in moderation
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I don't eat any proccessed sugars whatsoever but I eat a lot of fruit and have a lot more than 15g just from the natural fruit sugars. Oh and I'm losing weight really fast
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Because I solved the mystery
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I honestly know people who eat whatever but exercise a lot so they stay fit, and I know people who don't exercise a lot but eat clean and are also fit. You can do either if your only goal is to lose weight since it's just more calories burned than put in but if you want to be really healthy and get maximum results both is…
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hug
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I added you!