I'm just curious :P I've been noticing most of the people on here are a good amount older than me (nothing wrong with that though) and would like to see if there are any young people on the same path here (I'm 18 btw)
eats all your favorite craving inspiring mouth watering unhealthy foods in front of you every day? I don't want to tell him to not eat those things but it's getting hard to just watch him...
I don't really have any friends who are into eating healthy or trying to lose weight, and I know support always helps! I would love to help motivate and be motivated by others on the same path I am
Hello all, I just signed up a couple weeks ago and noticed that the dietary goals filled in for me had 0 grams of Monounsaturated fat and 0 grams of Polyunsaturated fat, while having 8 grams of saturated fat. This confuses me, as those two fats are supposed to be good for you and everyone knows saturated fat isn't. Mayo…
