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Anyone around my age?
I'm just curious :P I've been noticing most of the people on here are a good amount older than me (nothing wrong with that though) and would like to see if there are any young people on the same path here (I'm 18 btw)
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How to deal with living with someone who
eats all your favorite craving inspiring mouth watering unhealthy foods in front of you every day? I don't want to tell him to not eat those things but it's getting hard to just watch him...
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Hello! Looking for motivational buddies
I don't really have any friends who are into eating healthy or trying to lose weight, and I know support always helps! I would love to help motivate and be motivated by others on the same path I am
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Good fats and bad fats?
Hello all, I just signed up a couple weeks ago and noticed that the dietary goals filled in for me had 0 grams of Monounsaturated fat and 0 grams of Polyunsaturated fat, while having 8 grams of saturated fat. This confuses me, as those two fats are supposed to be good for you and everyone knows saturated fat isn't. Mayo…