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Usually a packet of mini cheese and cravkers 100 cals and half a coke lol Im not good with breakfast but have to have something. I take a few meds in morn n if i have it with coke it doesnt come back up!
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Sorry meant 25kgs initially
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Oh crap think i lost my previous post Look im hearin ya i lost 36kgs then now just 19kgs as i got bored! I still log but seem to have lost my.mojo n turkey recipes do not help and it seems there is a bloody lot of those recipes lol its very American n id like more aussie produce recipes Wot state u live in??
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Thanks guys had a bad day today eating but just have to suck it up and get on track again. Even the girls at work (i manage child protection) eat up heaps but i was so good for a year and went for lunch but made good choices. My partner and I are going shopping now and im buying good food and back on track as of this…
