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Almost forgot. We ourselves don't see the changes looking in the mirror. Ive lost over all 62 pounds. My cloths are way too big but I still see the same old fat women in my mirror. I feel bones and have even dropped rings sizes. So I know I have lost weight just don't see it.
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I am depressed about my weight loss and fight to keep going. You are not alone here. We are all in process of changing our lives. And we need help. Just hang in here with us. I will do what I can to help.
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We are both on the same path. I started at 230 and now 170. I still cant see it. I feel it in my cloths mostly. Most have gotten so big they are uncomfortable to wear. My daughter came to visit this past weekend and was shocked at my weight loss. She yelled at her father that he had not told her about how skinny I was.…
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I hide candy where I cant see it. I have it from before I started here. I think portion control is the rule. Don't think with a few will kill the diet. Just be truthful and count them in your diet diary. I think when do I look at quantity I could have if I eat healthy. Like if I have a craving for sweets my body needs…
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I'm fairly new here but would love a new friend. Someone who knows what we are going through. I have 50 realistic pounds to lose but could do 60 and be closer to my perfect weight. So if you would like count me in.
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Ok here is a thought. Each of us have our vices. Mine is coffee as many others as seen above. Since I started this diet and this group it is the only surgar I have for the whole day. I have two large mugs with two serings of pumpkin spice cream. Yes I know the sugar is not good exspecailly because of my diabetes. But I…
