Replies
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Add me as a friend...I have 46lbs to lose.
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I would mark active.
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Ive lost 10lbs in 2 weeks. What ive done is cut out pop all together except for a diet once every week. I eat 3 times a day. Breakfast and lunch together add up to 400 cals. Then I have alot left over for dinner. Im eating 1200 cals a day and sometimes less. My family eats out sometimes during the week or we'll go out for…
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I retain water like crazy..I drink 5-6 bottles of water everyday. I can go from 177-180 from morning to night. My period I gain even more weight..It sucks.
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I workout 5 days a week. My fiancee has 2 days a week off. So those are my rest days. But I usually do cardio legs cardio core cardio strength and repeat.
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Im 4'11. Add me please. =)
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I eat 1000-1500 calories a day and have lost 7lbs in 2 1/2 weeks.
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Im 4'11...SW was 185. CW 177. GW 130.
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I eat protein for breakfast and lunch everyday. My cheat day I eat what I want.
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One day a week ill eat whatever I want just stay below my calorie allowance
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I eat usually eggs and wheat toast for breakfast. chicken salad on wheat bread for lunch and whatever the heck I want for dinner. Ive lost 7lbs in a week and 3 days.
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Add me guys.
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@Orphia yes it is. I never thought id be be able to lose weight eating fast food or processed food. But that 6lbs lost is proof you can.
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@amudd645 my fiance is 27 and feels the same way =) @Edforfitness add me.
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wanna be friends.
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Excuses are nothing but excuses. Calories in Calories OUT. Thats the key.
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Hahahaha Owlhouse. Any way you can burn extra calories is a good way lol
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Hi im Kristin. Im 24 and have 44lbs to lose.
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I am in it to win it this time. No if ands our buts about it. I will lose this 44lbs.
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=)
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Thank you.
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@tiffany_tx im a first time Mom too. I have a 2 year old Son.
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Hahahhaa...That made me laugh.
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Yes I would =)
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Thanks guys. And @khh1138 youll get out of them. I promise.
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@barbecuesauce thanks for the advice.
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Thanks guys.
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Im glad I made this post. You are all so encouraging.
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Thanks everyone. That scale was a total bummer. Up down down. Up Up Down Down. Now its all down from here.
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@TheOwlhouseDesigns I know I owe you this apology.