kristinhull1 Member

@Kalikel all my results came back good. Hearts healthy, kidneys healthy, lungs healthy. Cholestrol, sodium, sugar everything was healthy. My thyroid is enlarged. TSH normal T3 normal. T4 was high. I also have a vitamin d defeciency. Dr didnt give me anything for my thyroid or Vitamin d levels. See a endocrinologist on the…

@cw106 thank you

@BasicGreatGuy thank you for describing me with class. =) Made my day.

@Kalikel I feel like I do owe you a apology. So take it lol. Yes im eating 1200 and doing cardio 5 days a week and lifting weights. Sometimes it says I have 300 cals or more left. I just dont eat those cals. Incase one day im having a hungry day and feel like I need to eat a little more that day. Then I know I still have…

@BigGuy47 I dont think anyone was mean. They just told me what I shoulda already known. It wasnt the food that was making me gain weight it was me. I was eating way too much.

I dont care how much I lose. Just as long as im losing it lol. I was in the 80s for so dang long. My biggest was 200lbs. But that was when I was pregnant with my Son. I got to 150 after I had him. Then I gained 30lbs in 2 years. My face is what I hate the most. My face is so chubby,

@rainbowbow I sure am on my way. Its week 1 and 1 day and the scales still moving downward. I may be at 178 2morow.

@Mr_Knight 1%???

Thanks guys. No more excuses are coming from me.

You can add me. I eat the same things for breakfast and dinner everyday except 1 day a week. Dinner I eat what the heck I want =)

I always want to splurge on pizza. Its my absolute favorite.

I have restarted twice. My first time was a year after my Son was born. I was counting calories and exercising everyday I was eating veggies chicken and eggs everyday. I lost 10lbs and weight just stopped coming off. Yes I hit a platuea and yes I gave up because I deprived myself of the foods I loved. The 2nd time I…

Im 24 feel free to add me.

Im excited to see mine on the 24th.

Thanks

Thank you @WBB55. I got this.

The scales going down now. Im at 179 now. Im eating the same things everyday. Eggs wheat toast and cheese for breakfast. Shredded chicken on wheatbread with a tiny bit of bbq sauce and a small saucer of dinner. Plus exercising 30 mins a day 5 days a week. Im definitely eating under 1200 cals. My counter says I have 900…

I will not =)

The symptoms I do have are hypothyroid. Not hyper. But my numbers say im hyper and my thyroids enlarged. Its weird. I am eating below 1200 cals a day and working out 5 days a week for 30 mins. I should be losing weight at this point. The scale was fluctuating between 185-180 everyday. But the past 3 days it hasnt went up…

So im hyper but have all the symptoms of hypo. Thats weird.

And wouldnt a high T4 make me hyperthyroid not hypothyroid. So why am I having such a hard time losing weight ?

@shank35l I got the IUD put in after I had the blood work done.

I am on the paragard. I got off the depo shot because it was causing me to be hungry all the time. I was on the pills before the depo shot but stopped taking them because I felt like killing people.

Proteins my highest macro right now. Then carbs and fats

@SLLRunner Ive heard to eat what the heck I want. Just make sure I eat my 1200 calories and try to exercise everyday and ill lose weight. So thats what ive been doing.

Thanks for you answer @Danixkm

Thank you KLMnumbers. I can do this. I do see the endo till August. But my mentality is usually oh well I need to get to the drs first. Ill just eat alot of food and drink pop. But im not doing that this time. Sticking to it.

Im not giving up this time. When I did I went into a depression. I dont like the way I look.

Thanks everyone. I see a endo August 24th and I will ask her.

Im eating 4 egg whites, wheat bread and a piece of cheese for breakfast, shredded chicken with a tsp of bbq sauce on wheat bread and dinner I eat whatever. Usually a meat, veggies and potatoes. Inless we get a pizza.