RicBfat

Gwammoor and punkshuwation?....noww noww stopp beeng zo picee ;)

thnx and congrats on the 63lbs :)

you're not alone :)

ditto I have 65 to lose, add me if you like.

that is pretty much what jack lalanne said :) the only reason i am doing Atkins it to get rid of the weight as fast as i can due to problems with my left knee (I walk a lot in my job) after that i will transition to a low calorie healthy diet.