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Replies
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Take pride in your weight loss just make sure that it is healthy weight loss. I'm not sure but I think u should be weighing more with your height. Just check it out.
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Im in Chesapeake just looking for friends & support. How are you?
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I've also realize that a lot of people will not work out for only 15-20 mins. We think go big or "stay home" If you have friended me I'm going to try to get us working at this.
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Sure you can definitely add me. When I feel like my day has been too packed with everything but exercise, at the end of the night I will do an at home work out DVD. After school and bad days at work you only want to relax when u get home. And WHAT I ABSOLUTELY DISLIKE ABOUT ME- I STRESS EAT
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Yes I sure hope that we can. I do not have any children but you can tell if you look at my waste line :neutral_face: I have pain in my feet and stiff ankles every single time that I stand up. Also knee pain is starting to occur. I just have to take things one step at a time.
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So although you aren't motivated are you watching your portions at least? I can eat and be under my calorie goal but the work out parts seems not to fit in my schedule
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This was a nice passage but when you are being perfectly honest about how u feel, working out IS a option and not a must. So yes SOME people need motivation.
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How many calories. I make mine the same way but with ranch instead of blue cheese
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How did u regain your passion?
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Yea it does happy but that's y we try to support one another
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Please add me. Anyone who is just needing and wanting motivation. I'm really good with logging but the workout part not so much. I need help working out in the winter. Help
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Most people get treated with respect and they become more social because people want to know how they did it so that they can get on board. Most people just need ideas.