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Hi ! Sent you a request :)
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Brush your teeth! It helps closing the day and help from eating. Go to bed early.
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I day dream a lot !! About anything :p sometime I am the singer of the songs I’m listening (Performing at a huge show in front of my ex). That’s juvenile but hey makes me happy !!
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Was ready journey and the last month is missing. Did you start to run again ? I run since 4 years. I did hundreds of 10k, dozen of half-marathon, one 19 miles but always said to myself a full marathon is of limit. It is a lot of work. The marathon day is not what scare me it is all the training. You have to run a lot (like…
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Looks good !!
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Volume eating has saved my weight goald. I can’t do it without the volume eating feeling. That means I need to feel full and don’t be hungry all the time. So I eat large amount of very low calorie food. 0% grec yogourt, extra extra large salad + veggie + lean protein. At night I eat lean protein (a good large piece) with…
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My lowest was 133 and liked it. Regain to 137 (marathon training) but would like to try 125 lbs.
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Runner here ! Training back for half marathon. Expecting to run 8-9 of them this year. Anyone can add me !
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No more hang over, no more shame, no more memorie lost, no more stupid actions, no more regrets. You are making a great deal there ! Hang to it.
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I drink my green smoothie every morning since months ! Love them. Don’t care to drink my calories on the morning. I do very green smoothie so not a lot of fruits but it gives me 3 full glasses to slowly drink during the morning at my office. So at home I only drink coffee and at my desk I drink my smoothie. 1 hour before…
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Hi there ! Just send an invitation.
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Great ! Just did !
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Hi there ! Sent you a friend request. Keep doing the good work. What is your training plan ? Do you have a goal, run an official 5k maybe ?
