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I will! I’ve been trying to lose since January ….🙁
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how do i figure out what mine should be based on my weight?
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i know nothing about the religious views on fasting… I just know that different religions have practiced periodic times of fasting and there haven't been any serious health issues caused by it if you are already in good health. I have been doing a one day a week fast for a few months now. I have not lost an incredible…