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I tried the flush from Jillian's and I couldn't stomach the taste of it at all. The root tea bags are very nasty and it has a very bitter taste to it. I thought it was a waste of my money. Just my input. Good Luck if you try it. I just didn't like the taste of it. :sad:
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I am right there with you, I work full time and take 2 classes every 12 weeks plus I have 2 school aged girls and plus I have medical problems. I finally broke down last night to my husband and he told me that if I don't take a break from school then I am going to end up in the hospital. I never had enough time to do…
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I am the same way at Applebee's too. It is the dressing that will kill the calories. I didn't even think about having the dressing put on the side. I ate about 1/2 of it and I was pretty shocked when I found out how much calories it was. I really think that it is easier to have my calorie counter with me or not even go out…
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I usually eat some of mine back. It depends on really if I am hungry or not. Right now I have been forcing myself to eat every 3 hours to keep my body going. I think if you listen to your body then you will know what to do. I would try to eat atleast some of them with all of the hard work you are putting into the gym!!!…
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Woot Woot!!!! Congratz!!! Keep up the great work!!!! :drinker: :drinker:
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Congratz for hitting the 10 pound mark. It feels so good doesn't it!!! I will say it does get easier when you go to a fast food place. I pretty much try to stay away from them but it is hard when you have kids!!! I still say good job!!! :flowerforyou: :flowerforyou:
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Great Job!!!! Keep up the great work....
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Wow Good for you to wait for that time frame not to get on the scale. I have been good and only weighing myself on Wednesday mornings after my shower. I love to see the scale going down. I hope that you see great results when you get on the scale!!!! :flowerforyou: :flowerforyou:
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I have the willpower to lose the weight, I have been struggling with medical problems that have made it really hard for me to lose the weight. I can lose 3-6 pounds one week and then the next week gain it all back plus some. I hadn't changed my eating or my exercise from the week before. It has been like this for about a…
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I am game for this one. I work out 2 days a week with my personal trainer and try to do another workout a few more times during the week. I have a gym membership but with working full time and going to school full time and taking care of the kids. My husband has been very supportive and I love him for it. He loves me for…
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check craigslist and check play it again sports....i don't know if you have one of those. We have them here in Indianapolis. They sometimes have gym equipment pretty resonable priced.
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I can see alot of difference!!! You go girl...keep it up!!!!
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Good for girl!!!!
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Fill free to check out my food diary, my breakfast is pretty much the same..since it is easy for me to eat while i am driving to work. Have a great day !!!! Molly :heart:
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thanks for sharing
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I am sorry to hear about the lay off. It is always so scary because I never know when it is going to happen to me. I just wish you the best of luck and maybe this is a way to say that it is time to move on and find something different that have you been wanting to do..... :heart: :heart:
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It is a hard thing not to try because you want to see results very fast.. I am the same way. I have been so hard on myself because if I don't see the weight coming off then i give up and just go back to my normal ways. I would say just think that you didn't put it on over night and it isn't going to come off over night. I…
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It is hard for someone to tell me that I can only eat a certain amount of calories each day. I have mornings when I am starving and I eat more in the am and then other days I eat only 300. Breakfast 300-500 Lunch 250-400 Dinner 300 Snacks 100-200 I am set to eat roughly 1400...I have been a little over some days..Like…
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I usually make a list out to know what I need for each week...We usually go for two weeks for our meat and things. I usually can go through a dozen of eggs in one week...and some of my yogurt and things I usually buy weekly. It is kinda hard because I am buying junk food for my family like chips and snack things for them…
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Breakfast today was 3 eggs scrambled in the microwave, 1 packet of instant oatmeal, 1 cup skim milk Lunch grilled cheese sandwich, chicken noodle soup Dinner, cubed steak baked potatoe, veg so roughly about 1400 calories for today
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Congratz on your great workout. I have a membership to La Fitness too...It is hard for me to get there during the week. I do see a personal trainer 2 days a week. I love her to death. She isn't a trainer at La fitness but she does have her own studio. Her prices are lot better than what I can afford through La..but it is…
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i am pretty sure mine is public too...
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I tried mixing the drink and I thought it was very gross. I couldn't stomach the taste of it. I think the tea bags is what made it the worst. It has a very bitter taste. I wish you the best if you try it. I just wasted my money on it...not worth it to me...
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Don't worry about losing inches. I have lost 8 1/2 inches and about 10 pounds in only a month. So it isn't that bad to lose inches. I love that my clothes are alot looser but I have to think that it might take me some time to get my scale to really start moving to a lower number. Just think positive and that you can do…
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Congratz!!!!! That is great...keep up the great work!!!1 :heart: :heart:
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I see the trainer on Mondays, and Wednesday for an hour each time. Then I usually try and hit the gym on the weekends and usually do a circuit training another night. Thank you
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Happy Birthday!!!!! :flowerforyou: :flowerforyou:
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Thank you!!!! I have been working my butt off.... I can tell that it is alot of hard work but it does pay off!!!! I am hoping to be under 200 by my birthday which is in Jan!!!
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I think you need to eat more variety at breakfast and lunch. I see a trainer and she told me to eat my biggest meal is breakfast. I ussally eat 2-3 egg whites and either kashi blueberry waffles or some oatmeal. Lunch is anywhere from a lean cuisine/smartones/tuna/or a turkey sandwich. You might just need to up your…
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I am not a doctor at all but it kinda sounds like you might mirgraines??? My sister, my boss, and my friend suffer from them and they can be really bad. I have what they call ocular mirgraines. I don't have the pain but they are very annoying. You might want to think about seeing if the doctor can write you a stronger pain…