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For over 3 years, I drank 2 tablespoons of unfiltered ACV in a glass of water each day, and it did not:* Aid in digestion * Help with skin conditions and acne * "Cleanse" from the inside, nor did it aid my liver in any way It did:* Gradually rot away the enamel of my teeth, even when sipping through a straw * Cause acid…
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I think people started suggesting water only after the OP came out with reason after reason as to why the suggestions put forth, such a high-fat snacks or practising CICO, weren't compatible with her "needs". So if you've read the whole thread, you'd see that water is the only thing that does fit her requirements, and they…
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King Hubert
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Pop-tarts And I've never tried quinoa either before, OP.
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Singapore
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Tinkerbell
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Who are these people who claim to do so, and what are "junk carbs"?
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Start watching a new TV series! Or... complete a jigsaw puzzle? Play with Legos (I find breaking things and putting them together again very therapeutic, hoho!), doodle, do some light exercises? And take some quiet time to focus on, and work on the most important thing: YOU! Good luck, OP! :)
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It's not bad to weigh yourself daily to track fluctuations, aside from real weight loss. That way, you can understand how things like sodium and periods can affect your own body, individually.
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Jennifer's Body
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Throughout my weight loss journey, I've tweaked my macros like a couple hundred times. High fat & moderate protein, proved to be the worst for me, because I was never full, and I experienced the most cravings then. I require carbs for satiety. Then again, I eat a lot of whole grain carbs, so I'm not sure if the sources as…
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Please allow me the honour of crying for you... and for everyone else who will never be on the receiving end of Amber's Awesome Assortment of Awefferings.
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That chef beside the pizza on the counter is too cute!
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Ariel!
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My resting rate has been consistently under 55, since losing weight in the past two years. I used to have a much higher heart rate, somewhere around 95+ when I was overweight. Not sure if this change is normal. I'm also going to get a full body checkup to ensure nothing's wrong with me. Good luck, OP! I hope all is well…
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Somewhere between 20-24 hours daily. So either one huge meal a day, or eat all my calories within four hours.
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That's gorgeous! Love the wrapper too. Every part of the decor is in sync.
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+1
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Haha! I thought you might appreciate it. :)
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* Applesauce * Beans * Canned tuna * Chili sauce * Eggs * Frozen chicken * Hershey's unsweetened cocoa powder * Laughing Cow light cheese wedges * Natural peanut butter * Nestle fat-free hot chocolate * Oranges * Raisins * Rolled oats * Smucker's jams and jellies * Soy sauce * Tabasco * Tomato puree * Weet-bix * Yellow…
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Love your eyes!
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I practise intermittent fasting (at least a 20:4) daily. It isn't a magic bullet for weight loss, and I'm not sure if there are any additional benefits in working out during the fasted state. But like many others, I practise IF, because it helps me stick to my allocated calories better. Planning one or two big meals a day…
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Double yum for both raw and cooked salmon! Turkish Delight?