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The fitbit app has daily exercise tracked and goal setting capabilities for how many times you want to exercise a weekthat you can have on your dashboard. I just committed to that. Having said that I therefore wasn't really able to do that challenge in mfp for logging exercises... But I prefer the fitbit for that so just…
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I'm at 1300 a day, eat back exercise calories. Sometimes up and down with sticking to the goal. Meal plan and open diary! Can add me!
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Yea. I agree with that. I like to use it for meal planning and then have a Fitbit with heart rate monitoring that I feel gives me more accurate calories burnt. Which does turn out to be lower than what they project for sure. So having said that, I then also find the recommended calorie intake to also be bit high as I do…
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I go through spurts of using it. I bought the pro version and find that it's pretty good. I like that I can create my own meal plans for the week with the added grocery list for convenience is a major perk. They do modify the ingredients of the meals based on what other meals are chosen. Seems pretty good to use in…
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Haha I hear you on that. But that's actually perfect. I get it now and that's helpful. I get so frustrated putting in recipes because I'm like ... ugh I don't know how many servings this will or should be. Thanks for the help!
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Ok. So you'd weigh the entire recipe and just put in what that is as the serving?
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I completely agree with you!! I want to do good and be good, and it's not really a matter of not being given enough calories or eating enough in the day. It's just the will power..... Completely in the shitter this week. I wish I could be stronger..... I have the WORST sweet tooth!! * sigh* But I hear ya girl! We'll get…
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Diabolica white wine
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Mm that's deep.... To one day feel fully balanced with life. Biggest struggle with maintaining a healthy lifestyle??
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Talks boys while running
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In touch with inner self
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Light spirited
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Is a good listener
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Great thanks I'll try that
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I just got the surge.... But I don't know how to get it to input my exercise calories into mfp.
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Are you a runner colleen?
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I was thinking a little closer :p but thanks for commenting!
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There will always be ups and downs. The important thing is that you just don't give up. Shake it off and start over, tomorrow is a new day. Then start over and keep working at getting better and being strong.
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This sounds like a good idea! I feel like support and being accountable will be very beneficial.... Feeling guilty tonight :/
