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Negative step adjustment stopped
I've recently changed my calorie in take from 1300 to 1200. I've noticed I stopped getting negative calories adjustment with my steps in for the day. I thought it was a tech error bit then remembered mfp spent recommend eating less than 1200 a day. Is that the reason it stopped doing the negative adjustment.
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Has anybody tried the app 8fit??
I came across this new app 8fit. They do an exercise program along with meal planning with the pro version.... Has anybody hard of or tried it?
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Inputting servings in recipes
I'm just wondering when putting in recipes how I can do it so that rather then guessing how many servings it is I can just input the weight of how much of that recipe I had.
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Are you fromVancouver Island, BC???
Any MFP's from Vancouver island, bc????
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Log exercise on MFP or fitbit adjustment?
Which way is best to log exercise? Should I log on MFP, or can I have my fitbit automatically do it for me?? If I want to have my fitbit make the exercise adjustment how do I get it to do that?
