SirenWannabe

Just For Today 1/8: I will drink 8 glasses of water I will log every morsel that goes into my mouth I will stay within my calorie goal I will stay out of the candy bowl at work I will go to Crossfit Missed yesterday somehow ... having trouble with my water intake. Going to take two bottles to work and drink them both…

My goal is to get rid of one pound a week (five pounds a month). Week One has been a success with two pounds gone (despite a Mexican dinner out that included nachos and a marg!) SW: 173 CW: 171 GW (Easter): 153

Just For Today 1/6: I will drink 8 glasses of water I will log every morsel that goes into my mouth I will stay within my calorie goal I will stay out of the candy bowl at work I will be "responsible" during "Ladies' Night" tonight [/quote]

Just For Today 1/5: I will drink 8 glasses of water I will log every morsel that goes into my mouth I will stay within my calorie goal I will stay out of the candy bowl at work I will go to Crossfit

Just For Today 1/3: I will drink 8 glasses of water :) I will log every morsel that goes into my mouth :) I will stay within my calorie goal :) I will WALK the Christmas tree down to Recycle Center :) I will go to Crossfit :) Just For Today 1/4: I will drink 8 glasses of water I will log every morsel that goes into my…

Just for today 1/2: I will drink 8 glasses of water :) I will log every morsel that goes into my mouth :) I stay within my calorie goal (close ... -55) I will go to Crossfit :) Just For Today 1/3: I will drink 8 glasses of water I will log every morsel that goes into my mouth I will stay within my calorie goal I will WALK…

I love this idea! So glad to have found this thread! Just for today: I will drink 8 glasses of water I will log every morsel that goes into my mouth I stay within my calorie goal I will go to Crossfit Good luck to all on today's goals! See you tomorrow!

Reset - 2015 is the Year of My Body! Name: Denise Height: 5'5" Starting Weight (1/1): 173 Goal Weight (1/31): 168 1/1: 173 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:

January 1st ... new start! Looking to get rid of 25 lbs by June 1st, so 20 by Easter sounds do-able. Starting weight - 173 Goal weight in 2015 - 145 I am committing to drinking 8 glasses of water a day, going to Crossfit 3-4 x a week, and logging every morsel that enters my mouth!

I'm back after 4 month hiatus, new user name, new understanding of what I need to do. Want to get rid of 25 pounds in 5 months. (Then, there will be another 15 to think about ...)