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Has happened to me several times in the past couple of weeks... FitBit support helped me first time. Just realized it did it again....
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Evidently mine did too a few weeks ago. Had to contact FitBit and they walked me through getting it synced again.
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I would like to join this challenge but not sure how to join and I would LOVE a ticker!!! Thank you!
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I'm in! Thanks for thinking of this. I really need to stay motivated. CW- 204 WL - (weigh in days are Fridays) Weight last Friday was 205.8 GW - (February) 179 Ultimate GW - 140 I usually set 10 pound goals for myself so I don't get discouraged but with your support I hope to do fine!
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Does anyone has low carb snack ideas?
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I'm not sure I could do such a low carb diet but I am going to try to cut out most carbs and try to keep my carbs about 20 - 30 at each meal and see what happens.
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What is "CICO"?
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I have not talked to my doctor about the Adkins plan but he keeps insisting he wants me to only eat 1000 calories a day and eat more protein and less carbs. I am confused. 1000 calories is not what MFP says I should do. My primary care doctor says about 1500. I have such strong sugar cravings in the afternoon. I don't know…
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What is dry brushing?
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I can totally relate to this. I determined a few months ago that I am a "sugar addict". I did not eat any sugary food for a month then for some reason I ate a granola bar. Then it was another, a pop tart, chips, etc. I have had a few bad weeks but I get up determined everyday. Please don't tell me to not buy sugary stuff.…