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Wheat sensitivity?
Does anyone have a problem with weight gain when they eat wheat such as pancakes, pizza, etc.? Yesterday we went to IHop to celebrate my granddaughters' last day of school. I ate 2 slices of dry rye toast (instead of 1) and a1/8 of a pancake with fruit topping along with my dinner of 2 slices of turkey bacon and scrambled…
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Wheat sensitivity?
Does anyone have a problem with weight gain when they eat wheat such as pancakes, pizza, etc.? Yesterday we went to IHop to celebrate my granddaughters' last day of school. I ate 2 slices of dry rye toast (instead of 1) and a1/8 of a pancake with fruit topping along with my dinner of 2 slices of turkey bacon and scrambled…
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Adkins diet
Has anyone had long term success using the Adkins diet? I am a new type 1 diabetic and desperately need to lose weight. I am having a hard counting carbs and calories. I thought maybe an Adkins diet might help...
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Low carb / low calorie snacks
Looking for ideas. Can anyone help me?
