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Wheat sensitivity?

rita4453
Posts: 14 Member
Does anyone have a problem with weight gain when they eat wheat such as pancakes, pizza, etc.? Yesterday we went to IHop to celebrate my granddaughters' last day of school. I ate 2 slices of dry rye toast (instead of 1) and a1/8 of a pancake with fruit topping along with my dinner of 2 slices of turkey bacon and scrambled egg whites. I had done well the rest of the day. I gained 1.4 lbs yesterday. This has happened when I eat a bit of pizza too. It seems that I gain pretty much whenever I eat some type of wheat product. I am a type 1 diabetic on an insulin pump. Any ideas?
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Replies
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Water/bloat.
I magically lost 2.4 lbs in one day earlier this week. Water.0 -
Look at the scale once a week. Any more often is not going to give you good information.
When people eat carbs (bread) and pizza (carbs & the sodium in the cheese and tomato sauce) they gain temporary water weight. When that happens, drink more water.0 -
If you were gluten-intolerant, the symptoms would be astronomical, not just a bit of bloat.
What MamaBirdBoss said. Water. Probably due to high sodium.0 -
That doesn't sound like a sensitivity, based on how you decribe it.
The people I know who have sensitivies to wheat/dairy/ect have violent stomach pains, difficulty with digestion, and cannot physically consume those items.
Weight "gain" after eating a meal is normal. Sodium, water retention, the weight of the food in you, waste produced from eating said food, ect all factors into normal daily flucuations of weight. I sometimes "gain" 5lbs in a day. 1.8lbs of "gain" after a meal out (especially at a chain like Ihop) is normal.
Edit: OP, I reposted my response to your thread in the Food/Nutrition forum. There's no need to cross-post on multiple boards; generally easier to get a response when you keep a thread to one board!0 -
As others have said, weight gain after a meal is normal. I get what I call "Food baby" lol! But it doesn't last long. On the other hand I can say that if and when I eat grains of any kind these days I have horrible reactions including stomach pains, hot flashes, bloating for days among other things I won't mention. My body can't tollerate most of these types of foods. There is a big difference between weight from a meal in general and not being able to digest these products.0
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Yeah that's not wheat sensitivity. Wheat sensitivity will have you doubled over in pain. That's you eating salty things (pizza, turkey bacon, etc) and retaining water like a boss. Your body is doing its job!0
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My weight fluctuates 1-5 pounds on any given day. It's not actual weight gain though0
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