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IT - Sys Admin
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Are you looking to just lose a few more pounds or are you trying to look fit? What is your activity like? I would maybe add more activity to lose the few extra pounds.
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/r/fitness rocks!
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lol. Get at it.
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I would also recommend going at off hours to get started. Once you get familiar with the gym you will be more confident.
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The theory behind crossfit is good. Combining all sorts of different approaches to fitness to become well-rounded. The practical application of crossfit as a whole is bad. Why? Because it's a fad, a lot of inexperienced people from the general populace try to jump into crossfit. It's often very large group classes with 1…
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Not this weekend. I'm rooting for though.
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Power Cleans is one I can think of. https://www.youtube.com/watch?v=KjGvwQl8tis
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Feel free to add me!
