lancehietpas

IT - Sys Admin

in What do you do for a living? Comment by lancehietpas May 2016

Are you looking to just lose a few more pounds or are you trying to look fit? What is your activity like? I would maybe add more activity to lose the few extra pounds.

in I haven't lost any weight in 3 weeks!? Comment by lancehietpas May 2016

/r/fitness rocks!

in Any Redditors here? Comment by lancehietpas May 2016

lol. Get at it.

in Anyone interested in mutual encouragement? Comment by lancehietpas May 2016

I would also recommend going at off hours to get started. Once you get familiar with the gym you will be more confident.

in Island Girl looking for friends who wanna fit together Comment by lancehietpas May 2016

The theory behind crossfit is good. Combining all sorts of different approaches to fitness to become well-rounded. The practical application of crossfit as a whole is bad. Why? Because it's a fad, a lot of inexperienced people from the general populace try to jump into crossfit. It's often very large group classes with 1…

in Crossfit??? Comment by lancehietpas May 2016

Not this weekend. I'm rooting for though.

in No cheat weekend Comment by lancehietpas May 2016

Power Cleans is one I can think of. https://www.youtube.com/watch?v=KjGvwQl8tis

in inner thigh exercises? Comment by lancehietpas May 2016

Feel free to add me!

in Comment here if you Need more motivated people on your friend list ;) Comment by lancehietpas May 2016

lancehietpas Member

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