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Starting now FITBIT, my new best friend ... after 1 year, slow and steady, but needed a BOOST of data, good habit reinforcement and encouragement. :-) https://www.fitbit.com/user/3MXYP5
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I use a Concept 2 PM2 at gym, it's not compatible with the Polar FT7 HRM that I use, but I use the FT7 watch digital display for heart rate ... I only use the PM2 for time/distance
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went to my chiro and did moist heat + TENS machine ... it definitely helped. can you do a rowing machine without pressure on the heel?
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for a treat, ask your dietician if the FF/SF Hunts pudding is OK for you, healthwise.
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EatSmart Precision Pro Digital Kitchen Scale $19.95 arrived today! http://www.amazon.com/gp/product/B002CM8TZC/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1 weighed components of dinner tonite and what an awakening! >^,,^<
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http://www.amazon.com/gp/product/B002CM8TZC/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1 EatSmart Precision Pro Digital (FOOD) Kitchen Scale $19.95 first day and I feel more powerful over what I put on a plate or in a bowl! >^,,^<
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:-) yay! ... cats rule, dogs drool ... and maybe sometimes husbands!
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I bought a polar FT7 on amazon (about $70) in August and though I don't eat the calories it tells me it burns, it's motivating ... and retains data which i put into MFP myself under cardio. I find the heart rate is accurate (to my SamsungGalaxyS5 heart rate app ... ) it is not a model that syncs ... you'd need to spend…
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Change is H A R D! started at a gym in july 2014 bought a polar ft7 to track my gym workouts burning 400-550 calories for 75 min 6 days a week and just ordered a food scale from amazon this week. hoping that the scale will get me better on track ... because I'm SURE what i think i'm eating ISN'T what i'm actually eating.…
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I have had my FT7 since August ... recently I found that the heart rate would drop out and be lost while i was on the rowing machine and i'd flip, losing data! ... my trainer said that i need to continue to adjust the band ... with the change in my torso from the workouts ... i don't usually pause it during the workout, so…