megablackk1d Member

Try PB2 or PBFIT it's way better, but nothing is better than real peanutbutter

Just hit your macros by the end of the day it does not matter when or how much you eat per meal.

What works for me is 50% carb, 30% protein, and 20% fat

Lean cuts of steak, lean beef, skinless boneless chicken breast, turkey, lean cuts of pork, egg whites etc..

I am the opposite cardio is boring to me unless I am doing hiit, but weight lifting is way more satisfying, and better in my opinion.

deadlifts

Add me bro just like you

add me 218 day streak

add me 210 day streak

im not constantly on her about this tried to explain a few times thats it

I am not trying to win an argument haha I am trying to really explain to her what it takes to lose weight.

alright ill try

Thanks ill look it up

I do buy and cook my own food, and no we respect each other I love my mama haha

it doesn't just trying to help her

Nice keep doing your thing

I was a teen about 28 days ago just turned 20 ohhh how I miss my teenage years haha thanks for your help

I have tried everything from google she won't believe any of it, she keeps saying she wants something from a scholar, doctor, or actual scientific evidence. She thinks I have a biased mind off of what Ive read and watched from the internet.

I think you are right I can't get through to her

She wouldn't even look at that bro, I just tried

I tried, but she won't believe anything I say. She won't even look at any of it.

204 day streak add me

Round Rock Donuts

185 day streak

Avatar the Last Airbender and The Legend of Korra

I'm 5'11/6"0 148 close on the weight though

5'5 135

IIFYM

Yep

Moose is really good, but I do love my chicken, and ground beef.