Replies
-
Looking sexy op. Dont see what the problem is here. You dont really look underweight. But if you want to gain weight. Eat more calories. 3k should do the trick The end
-
My family always seem to point them out to me lol. Otherwise i wouldnt notice
-
Seems like crappy "friends" to me. They were using you and are likely jelous. Dump them you can do better
-
Looking fiiinee girl. Losing the weight should be easy. Just calorie count and don't eat at these crappy take aways that bathe there food in oil Iol
-
These calculators are not accurate. Everyone's metabolism is different, I was maintaining at 4000 calories at a weight of 170lb at one point. Tdee calcs put me at 2500
-
What's wrong with eating sweet's provided they are with in your calories for the day?
-
You look good in your profile PIC, not sure where you want to lose weight / tone up lol. Can't see the routine or meal plan but unless the meal plan is custom made for you chances are you won't be getting the best results you could. Feel free to message me and I will be glad to help you out, either way good luck and have…
-
Feeling like a God when I take my shirt off. When I walk in to a room knowing all eyes are on me and admiring. Building some self confidence
-
60-70lb is nothing. Should come off nice and easy provided you do everything right All the best Feel free to add me
-
Theres certainly some "interesting" advice in here lol. Easiest way to do it with out a wall of text Find your maintainence calories by eating a set amount for about a week See if your weight changes. If you are eating at maintainence it should stay the same -500 cals from maintainence. Enjoy losing an easy 1lb a week This…
-
What are your goals?
