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I started running (couch to 5k, which starts very slowly) at a month out.
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Thanks everyone!
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My fast day yesterday went fine. I made yellow split pea stew and Ethiopian veggies. I hope MFP was right about the calories because it seemed like a lot of food. Now I just have to eat week today on non fasting.
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I'm new here. I've been doing 5-2 for about 5 weeks. I lost a little weight at first but as of today I'm back to my starting weight. I think I need to be more careful on my eating days. I've been having dessert and cheese way too much. Fasting today though. I will probably have lentil soup tonight, but so far just coffee…
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I am a vegetarian. Our every-week recipes are lentil soup, frittata, burritos. I have the left overs, like rice and beans with salsa and cheese for lunch. I've also been making a pasta dish with white beans, and cauliflower instead of pasta.I add ricotta for a creamy sauce. With a little nutmeg and maybe kale and hot…
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I am a vegetarian too. I'm new here but I will try to friend you.
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Starting weight 250. Ug.
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Do you mind if I join you? I have a 9 year old and 13 year old. Just starting here, and I heard it is much easier if you have a group of people to check in with.
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I'm not nearby (in in PA) but I head that having more friends can help you stick with it longer, so I'd be happy to join in!
