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Nope. I'm not going to post.
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Nope. I'm not going to post.
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Uhm. Yeah, you're right.
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I always keep a two-liter of tap water iced down in my refrigerator. It's free and refreshing. And it has more purposes and benefits than a soda can provide.
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True. And the selling point, that other gym members motivate us, is exaggerated. My YouTube subscriptions provide the motivation for me.* Playlist One * Playlist Two * Playlist Three
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The stories of the networks, through my home television, motivate me. Thanks to these free broadcasts, my weight is still manageable.* Fitness shows: (1) American Ninja Warrior, (1) Strong, (1) Spartan Race, and (1) BattleFrog. * Weight-loss shows: (2) Extreme Weight Loss, (2) Biggest Loser, (2) Skin Tight, and (2) 600…
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You are correct. They weren't push-ups, with the full range of motion. And they needed to be 22 full correct push-ups.
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True. It's made in the kitchen. I frequently go through the kitchen and throw cakes, pies, cupcakes and cookies the hell out. The grief I get from others, for throwing their food out, is less than the grief I get from them for being over-weight.
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Tour de France, then the Olympics 2016, then the 2000 mile Vuelta bicycle race. That's a full calendar.
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Watch Shakur Stevenson take the U.S. silver medal bantam weight, tonight on the 2016 Olympics.
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A can of spinach.
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I'm cheering for Shakur Stevenson. He fights Saturday 20.Aug.2016 at 1:15pm for USA's Bantamweight Gold. If Shakur wins, he's set for life.
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I got my vegetables for today. I supplemented them with some Welch's grape jam, so I could get them down. Yes, it counts.
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Team USA made the women's preliminaries yesterday, in platform diving. Jessica Parratto and Katrina Young made the semifinals. Those handstand dives were incredible.
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I bet the athletes of the 2016 Olympics, who compete in the platform diving competition, have no "fear of the swimsuit" whatsoever.
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Put up a gif of the athletes of the 2016 Olympics. Team USA now has more than 1000 gold medals, across the years of operation.
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Part of my home workout success comes as a result of following the 2016 Olympic athletes, rather than following the stream of 24/7 political shows and news. Those athletes remind me how far I have come, in my workout efforts. And they remind me to stay the course, and continue working out regularly. The success is often…
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Even the 2016 Olympic athletes had to start somewhere. For both the men and women, there was at least one day when it was their first day in the gym. And after their fitness-induced injuries, it's again their first day in the gym. I gain self-confidence while watching their results.
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I wonder how many pushups (push-ups, push ups) the 2016 Olympic weightlifters can do.
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They really ARE pretty bad. I just kinda hold my nose. I just force feed myself the greens. It's the adult thing of vegetables before desserts. Sometimes I win and get those veggies down as a personal victory.
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Missed my vegetables for the last few days. But bought a 12-pack of low-fat single-serving yogurt. And bought two canisters of casein protein powder. Maybe I can get the vegetables down, while tail-gating off the other two good foods. One thing builds from the previous.
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http://www.sfgate.com/sports/article/Boxing-association-removes-several-Olympic-judges-9147979.php
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This boxer makes me think I can do anything. Watch Shakur Stevenson, as he clinched at least a bronze in Olympic 2016 boxing bantam-weight. http://www.youtube.com/watch?v=cnrKG0bO6D8
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Here's Shakur Stevenson's next opponent Vladimir Nikitin. I've been an Olympic 2016 boxing fan for about a week. The US Boxing Heavyweight lost. The light welterweight lost on a decision. Only Shakur Stevenson remains. Nikitin appears to be one tough guy. He has a long reach, with powerful punches. Shakur really needs to…
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The 22 Pushup Challenge - http://www.youtube.com/watch?v=RfssQWjp7sg
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The exercise keeps us in the game, even if our monetary industry is different from the fitness industry. And I bet you still know some brutal Tae... moves. http://www.youtube.com/watch?v=_mXB9g7Lx5U
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If you're exercising, you're not thinking about your self-confidence. So keep swimming. But buy some swimmer's goggles, so your eyes don't burn for the chlorine. http://www.youtube.com/watch?v=Bh2Yqg1XvvI
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The gym is a great place to meet people, make friends and motivate others through your own workout. And take a swim. It's low impact and gets you moving. http://www.youtube.com/watch?v=Bh2Yqg1XvvI
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Happy. Happy. Happy. Situps make me happy. http://www.youtube.com/watch?v=Mm1jynNJhiI
