I ate at least one vegetable today. It was fresh, raw and unprocessed. Let's brag on the produce we ate. What vegetable did you eat today? Canned veggies don't count.
Although exercise is exciting, we can make the workout time pass faster if we listen to (1) songs, assemble motivational (2) playlists, watch (3) television shows while walking on the treadmill, listen to the (4) radio, read (5) magazines, (6) newspapers, (7) books, (8) Kindles or (9)Nooks, or watch (10) YouTube. What do…
The Olympic 2016 contests inspire me to exercise, more than usual. And I like to watch the competition, while I workout. How about you?
