sweetteadrinker2 Member

Not gonna lie, I looked for it. I have no shame and the fun we get up to is a major workout.

I live in California, in an area with lots of diabetics actually. So I get it, kinda. I hope they get training that's more appropriate, and I'm glad it was me and not somEone with food allergies. The craziest thing was that no one checked my purse, only my backpack. I carry cake decorating gel for a friend who is t1 &…

I fainted because of low blood pressure, my nervous system fails to regulate that sometimes. I'm under care for it, and keto is actually part of the treatment. A huge part of the reason I was pissed truth be told. They did check my sugar, and it was a bit low, but "treatable with solid food". My sugar levels have always…

Same, it also looks super fancy in a glass mug, so much so that I could serve it to guests. Just skip telling them it has all that fat first

What fat bomb doesn't need refrigeration? I am suddenly intrigued. Im glad to her it shouldnt damage me too much!

LOL, thanks!

I'm 4 years younger than my boyfriend, but we're at the same point in our education with my 2 years ahead of where I should be, and him 2 years behind due to working. That makes a huge difference for us, if I'd been still in high school when he asked me out it would have been really awkward.

I am grateful for my boyfriend, who loves me unconditionally and to the best of his ability, for my mom who supports me in everything I do, and most of all for the results of the extensive testing which came in today, I will not pass my medical conditions on to my children, none are genetic. :D

For me, somewhat. But mostly because my doctor says that I shouldn't get pregnant before i'm down to a healthy weight.

We've done that too, giving lots of things to the neighbors who can't afford fresher breads or the more expensive whole grain pastas. They're ever thankful for it, and we're pleased to have room for more coconut oil. :D

OP has the opposite problem, feeling like she's cramming in more calories than her body wants. But if you're after weightloss a caloric deficit is still necessary.

Find a place that processes animals, not a butcher shop, but the places county fair 4H/FFA animals go to be taken from their whole state to steaks. They have tons of it, since most consumers pay extra to have it removed. They're a bit of a drive if you live in the cities, but they'll cut you a damn good price because they…

I've found that I only need fiber if my protein is too high, fat isn't an issue. But if protein is particularly high I'll take some fiber supplement to help things along.

Thanks guys, makes me feel better.

hey, other teens! add me if you'd like! itd be nice to have friends my age interested in health

I work from home too. I struggle to get my steps in, but I've learned to view walking as a reward for getting work done. I generally feel better when I'm active, and walking in cold weather just requires a balaclava and the bf to put the tea kettle on when I text him.

Look up bool searching

I tried to cheat the other day, have a few bites of cake. EEEEE GAWD i threw up for hours, my stomach can't handle cheats.

If you find low carb popcorn that tastes good you better give us the name. :p Otherwise, I don't think so. Try pork rinds, they can be buttered and are already salted.

That seems high to me as a protein goal, regardless of calculator, you're active for sure but not really doing a ton for muscles. If You want a premade shake premier protein is pretty tasty.

eat CO straight out of the jar and wash it down with HWC

Somewhere, they have a brochure or they'll be able to show you packaging that may have the nutrition info on it. If you're really nice about it they'll usually look for you, even more so because you're bringing them a large amount of people and supporting local food!

What brand? I've never found carbs in mine. And it's probably because of the apple. Try plain c innamon.

Depending your carb limit you can still have fruit. I do, just not as much as I would have before.

What if " to satiety" isn't anywhere near meeting my calorie goal of 1400? I Do drink protein shakes fairly often, but can only tolerate the low calorie versions.

Tea in general helps me not eat mindlessly, it's much better calorie wise to sip tea all day than snack.

Thanks for the ideas guys, definitely gonna look into a sandbag, and that website!

Easiest way around it, go to a feedstore this spring and get yourself 6 sexed hen chicks. They're cute and they'll get really friendly if handled. In 8-9 months youll have more eggs than you know what to do with. A 15 buck bag of good feed lasts 4-6 weeks. I never knew having the girls would help with keto, also they eat…

How much are you drinking? Fat only goes so far, the volume might help if you increased the coffee.

Lasagna was always made with heart smart soups, low fat cheese, low fat ricotta, etc etc. Tasted nasty as hell, and still had the bad part: NOODLES. Also, mom was keto for 3 decades, but raised me on a carb heavy diet and never suggested keto...