Replies
-
What was going on with you? Did you change your diet and exercise?
-
32 Days in!! Let’s go!
-
I just started 80 day obsession! Add me!
-
Thank you! That’s a great way to look at it 😊 Thanks! 😻
-
Haha thanks 😂
-
Same here! I’ll take some friends for motivation, add me! Btw, when I try to add someone it makes me send a message? Does that look right?
-
Peanut Butter has protein in it, right? Haha idk
-
So far I’ve been successful and getting out and walking 2 miles with LO at least 3 days a week but my eating is still out of control. A little bit better but still working on it
-
SAHM with baby #1 here too. Mine is 16 Months however, and I’ve still got the baby weight and then some. Breastfeeding made me crazy hungry so I gained and now that we’ve stopped breastfeeding I’m still gaining probably because I haven’t reigned my cravings in since stopping BF. So now I weigh the same as I did on delivery…
-
If you like YA books, I'm currently reading the Throne of Glass series! It's so good, it's been a long time since I was excited about a series. Even better is the Court of Thorns and Roses series. All by Sarah J Maas I'll gladly accept any YA book recommendations!
-
I would just want it to as accurately as possible to track how many miles I can walk/run and how long it takes me to walk/run per mile. Not necessarily caring if it accurately tells me how many calories I'm burning. Thank you!
-
I wish it were easier to reply to each person rather than quoting each person. That would make one long post. Anyways, even if I pre-log, I will see that whatever I'm eating will put me over on calories and I still eat it and try to work it off later. And yes, according to my heart rate monitor, I have stayed on the…
-
Haha I just imagine a 500 calorie greasy fatty cheeseburger would form fat & stick around faster than say 500 calories of clean nutritious baked chicken (or insert some other "healthy" food)
-
My LO is 10 months and breastfeeding as well. The first 3-4 months I was so hungry all the time!! I ate whatever I wanted and probably every hour or two. I didn't care about counting calories. I'm sure it was bad. After having LO I was back at pre-preg weight but after that 3-4 month eating binge I had gained I think 15-20…
-
Congrats!
-
I'm early 30s as well, PCOS, Hashimoto's and can't stop craving the bad food. My biggest struggle with losing weight is food. I just can't stop thinking about it until I get it. The past month I've been making baby steps to getting in shape. I've been working out 3 to 4 days a week for at least 30 minutes. I've reigned my…
-
I do this too! I will work out and then eat terribly. It makes me feel like I wasted my time working out or ruined it. But at the same time at least you're making effort in some area. Maybe it's the first baby step. And it's better than eating bad and NOT working out. I hope the diet and nutrition falls into place with you…
-
Thanks everyone. I will try the pre-logging thing and increasing my water intake. Also I've been wanting to try the idea of swapping out my favorite foods for the healthier versions (Ex: swap potatos for sweet potatos) so now would be a good time to try that.
-
I guess what I'm also saying is I'm not moderating my intake as well. It's like "hey you've had your sweets today and take out, that's enough" but then I get take out again for supper and eat a candy bar. Why, why, why? I have very little self control. Thanks for responding by the way. It's nice to feel heard. I appreciate…
-
Thanks ladies!
-
I'm new to the community too but not the app like you. Best of luck to you and your health goals!