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I’m 5’9” (lost an inch as I’ve got older!!) and at lowest weight am 140lbs. I’m currently 150lbs and uk size 10 (us 6 I think). Even at 140lbs I’m still same size as I can’t go lower and get clothes to fit my shoulders!!
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I tend to have porridge or low fat yogurt with fruit. Depends on how much time I have to get out of the door!
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I am finding the calories given for exercise on here are too much. Maybe check that? Do you just rely on mfp for the data?
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Tomorrows another day! Hopefully it will be easier!
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I'm allergic to too many things to list! Now on strong antihistamines which have helped immensely. I wash and moisturise with diprobase. Can't use any other products apart from a v natural shampoo and a Manuka honey soap! I use Inika makeup. I can't eat certain uncooked fruits and vegetables as it causes eczema around my…
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Totm .... I'm more hungry the few days before.
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I'd love to join. I'm 41. I'm married with two kids. Work part time but right now parenting feels like an additional full time job on top! Lost 2.5 stones a few years ago. Just put back on a few pounds (enough to make my clothes too tight! ) so am back to loosing and want to tone up. Previously ran but am currently injured…
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It's probably due to a reduction in sugar and caffeine. I'm a regular headache sufferer, have been for the past 30 years! I find they get worse when I cut sugar and caffeine drastically, particularly when suddenly. It will go eventually. For me usually in a week or two. Drink lots of water and eat little and often for a…
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For family of four (two hungry kids) in uk I pay £80-£90 per week on my food shop. If we eat out it's a lot more but I try to keep this to a minimum.
