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Starting over -again - November is a new month and new chance to set goals. I am going to log everything. I am a terrible cheater when it comes to logging. It’s silly to lie to yourself. I also want to drink more water. I struggle with water intake. My weight goal for the month of November is to weigh less on the 30th than…
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I have bounced between counting calories, Optavia/Medifast, weight watchers and Isagenix for years since having babies and gaining weight from that. Optavia seems so hard to follow because much of the food is very sweet or very bland and it’s a pretty rigid program. I just can’t stay eating the same thing day after day. It…
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Sorry Shadow. I did not see your reply before. Yes, I have been logging my hour but I have not been eating back half the calories. I stay around 1200 calories a day but exercise about 650 to 850 calories per day..
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Starting over again! I am 47 and still in school if that counts! I have never used the message boards but have been in the background of the posts for years.. time to get involved and step up my game. I have 20 pounds to lose before a trip to England on April 16th. Hoping I can use this for support to keep up the momentum..
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Starting weight 155.8 this morning. Goal for Easter 135.0 or at least by the time I leave to go to England on April 16th. I've lost the same ten pounds a dozen times. Hope I can keep it off and stay on track this time!
