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And don't forget, when Drowsy evolves into Hypno, it definitely loses a bit of chub!
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Keeping a food diary of any sort changes the way you eat, even if you aren't setting any specific goals. When you think about what you eat, you eat better. I really appreciate you bringing this up. Eating disorders are always something to watch out for, and I know that I'm always at risk of jumping off into anorexia land.
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I'm a graduate student studying acoustics at Penn State. Since I'm done with classes, I now spend most of my time sitting in front of a computer analyzing data.
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Here's my before picture that I took yesterday: Male, 5'11", age 28, sedentary lifestyle, 179 lbs. Going by BMI I'm at the upper end of "normal weight," but my lack of exercise means that I still have a lot of excess fat. The areas I'd like to see reduction are my belly, my thighs, and my upper arms.
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Yeah, not drinking calories makes a huge difference. I think that change alone, between highschool and college, caused my equilibrium weight to go from 215 lbs to 195 lbs.
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Basically this whole album of animated monkey gifs. But especially this one:
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*Edit* Mistakes were made. I'll be back with my picture soon!
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I believe (and I could be wrong on this) that all of the barracudas are males 6' tall or more. So yeah, this is a pretty fierce group!
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Hey everyone! My name is Pi, and I'm a 28 year old graduate student, working on losing weight while writing my dissertation. I'm currently 180 lbs at 5'11", down from a starting weight of 198. Way back in elementary school, I put on a lot of weight and ended becoming something of a chubby teenager. At one point in high…
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By the way, anyone here can feel free to add me.
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M/28/5'11" SW: 198 CW:181.4 GW:150 My biggest goal is to get back to the weight that I was three years ago, and finally be able to fit back in my favorite clothes. To get there, I'm monitoring my calories (1300 calorie limit), avoiding starches, reducing my portion sizes when eating out, and increasing my intake of healthy…
