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So is it safe to say, that intermittent fasting will help us tap into our fat stores for energy?
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I will definitely look into Dr. Panda and his views. Dr. Fung believes that calories as a number it represents is not the entire story and in fact says it has nothing to do with the weight loss. It is the hormones that get produced from the food we take in and what they induce in the body. I do see his point of view on the…
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You are very pretty, you have a gorgeous smile.
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I'm a Sox fan but not a typical I hate the Cubs Sox fan lol. I'm the mature, sensible Sox fan. I hope they are able to win the World Series. Cub fans deserve it
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Yeah I'm fortunate to have done this before so I know what to expect and I know what it takes. Thanks for the support, you all are awesome.
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Thanks, I truly appreciate it...
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10 mins from downtown. Close by the UIC campus.
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Hey
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Feel free to add me, always looking to help motivate people.
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I would say watch your carb intake, drink plenty of water and try working out in the mornings on an empty stomach. I always do cardio in the mornings on an empty stomach and that has worked for me.